Turnip dessert salad with white currant

A storehouse of vitamins and benefits - turnip salad and sunny berries! A delicious summer dish, refreshing and healthy - both for health and for the figure. Light, moderately sweet and unusual. Try it!
♥Nata╬♫Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 6 % 1 g
Fats 12 % 2 g
Carbohydrates 82 % 14 g
89 kcal
GI: 43 / 0 / 57

Cooking method

Cooking time: 20 min

1. Wash and clean the turnips.
2. Cut the root vegetable into small strips, add a pinch of salt and mix with your hands, slightly crushing.
3. Wash the currants, sort them, separate the berries from the twigs.
4. In a separate bowl, put sour cream, pour lemon juice, mix.
5. Add currants to grated turnips, fill them with sour cream dressing. Leave some berries for decoration.
6. Put honey. Now you need to mix everything carefully.
7. Decorate the finished salad with a sprig of mint and the remaining berries.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Turnip - 30   kcal/100g
  • Honey - 400   kcal/100g
  • Mint fresh - 49   kcal/100g
  • Dried mint - 285   kcal/100g
  • Mint - 49   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • White currant - 38   kcal/100g

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