Balls of Adyghe cheese fried in sauce

Very tasty balls!
Afina PaladaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 32 % 9 g
Fats 50 % 14 g
Carbohydrates 18 % 5 g
192 kcal
GI: 50 / 0 / 50

Cooking method

Cooking time: 30 min

Knead Adyghe cheese with flour, salt and asafoetida. The ingredients should mix well. From the pieces of the resulting mass, roll balls the size of a walnut. Heat the oil in a frying pan, put the cheese balls in it and fry them for a few minutes until they turn golden. Transfer them to a separate container.
Cut tomatoes into pieces and grind in a blender. Heat the oil in a frying pan and fry the curry and coriander for 10-15 seconds. Then add the tomato paste and after a minute puree the tomatoes and salt.
Simmer tomatoes over medium heat for about 10 minutes. Add sour cream, stir well. Add the balls and herbs and cover the pan with a lid.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Curry - 352   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Ghee - 892   kcal/100g
  • Ground coriander - 25   kcal/100g
  • Adyghe cheese - 240   kcal/100g

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