Pork kebab with onion

The best and easiest way to marinate any meat without vinegar! For a pork kebab with onions, you will need a minimum set of products. And it turns out that it is deliciously delicious so much that it will be remembered for a long time by both you and your loved ones. With a salad of fresh vegetables - a real treat!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 42 % 15 g
Fats 56 % 20 g
Carbohydrates 3 % 1 g
238 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 12 h
  1. Step 1:

    Step 1.

    How to marinate pork for kebabs? Prepare the necessary ingredients. For a barbecue, take fresh meat that has not been frozen. What part of pork should I use? The neck part is ideal, it is moderately fatty and the kebab from it will always turn out soft.

  2. Step 2:

    Step 2.

    Rinse the meat and dry it with paper napkins. Rinse the peeled onions and herbs in clean water. Cut pork into medium-sized pieces, onion into half rings or rings, and chop the greens not very finely. In a large cup, send all the products. Remember the greens with your hands so that she lets the juice out. Add salt and pepper and mix everything thoroughly. For 1500 kg of meat, I used one incomplete tablespoon of ground peppers (fragrant and red not spicy).

  3. Step 3:

    Step 3.

    Put the meat in a suitable-sized saucepan or deep cup. Cover with a lid or wrap with cling film. Send it to marinate in the refrigerator on the bottom shelf. The pickling time can be any at your discretion. But the longer the meat is marinated, the tastier it will turn out. I usually leave it overnight or for a day.

  4. Step 4:

    Step 4.

    Light the grill. Wait until the firewood or coals burn out. At this time, put the meat on the skewers. Leave the onions and herbs in the pan, they have already given their flavors and juices to the pieces of meat.

  5. Step 5:

    Step 5.

    How to make a pork kebab? Place the skewers on the grill. After a while, turn the skewers over, watch that the kebab does not start "burning".

  6. Step 6:

    Step 6.

    Fry the meat until fully cooked. You can check the readiness by making an incision on one of the pieces, if the juice is transparent, then the meat is ready. The frying time depends on the model of your grill and on the amount of coals and heat.

  7. Step 7:

    Step 7.

    Serve the kebabs until they are cold. Offer them fresh salads or vegetables, chopped coarsely.

Instead of coriander for pickling, you can take parsley or basil, or you can use several types of aromatic herbs.

In this way, you can marinate chicken meat, you will get a very tasty, less calorific barbecue from poultry.


Bon appetit!

Pierce the meat with a knife: if the knife enters easily and the light juice flows, then it is ready, if the juice is pink or red, you need to continue cooking.

Which part of pork is best suited for cooking barbecue? Take a pork neck with fat layers. Then the kebab will turn out juicy and soft.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • Coriander greens - 25   kcal/100g

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