Carrot cutlets from boiled carrots as in kindergarten

Sweet, bright, sunny - they will cheer you up! If you have never tried carrot cutlets, then it's time to fix it! According to this recipe, you will get an excellent hearty and juicy dish suitable for breakfast, lunch or dinner. And it will appeal not only to children, but also to adults.
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 4 g
Fats 25 % 7 g
Carbohydrates 61 % 17 g
141 kcal
GI: 29 / 12 / 59

Step-by-step cooking

Cooking time: 1 h 20 min
  1. Step 1:

    Step 1.

    How to make carrot cutlets from boiled carrots? Prepare the necessary ingredients. Choose juicy and fresh carrots, not sluggish. You need a large, selected egg.

  2. Step 2:

    Step 2.

    Wash the carrots well, peel and grate on a coarse grater. The net weight of carrots after processing should be 500 g, so take a vegetable with a reserve.

  3. Step 3:

    Step 3.

    Put the carrots in a saucepan or saucepan with a thick bottom. Pour in the milk, add sugar, salt, add a piece of butter.

  4. Step 4:

    Step 4.

    Mix everything and simmer, stirring, over low heat under the lid until the carrots are soft and moisture evaporates. It took me about 25 minutes. It is important to periodically check whether the carrots are burnt from the bottom, so you need to mix thoroughly and to the bottom so that you can see how much liquid is left and how long you still need to simmer.

  5. Step 5:

    Step 5.

    As a result, all the liquid should evaporate. As you can see in the photo, at the bottom of the pan, if you push the carrots aside, there is no milk or juice from the carrots.

  6. Step 6:

    Step 6.

    Put the finished carrots in a bowl and cool at room temperature. If you see that there is excess moisture left in the carrots, you can squeeze it out slightly.

  7. Step 7:

    Step 7.

    Add flour and semolina to the carrot mass, beat in the egg.

  8. Step 8:

    Step 8.

    Mix everything thoroughly and let it stand for 20 minutes so that the semolina swells. You should get a thick, sticky mass.

  9. Step 9:

    Step 9.

    Form a medium-sized cutlet from carrot minced meat and roll it in breadcrumbs on all sides. If the mass sticks strongly to the hands and disintegrates, moisten them with water.

  10. Step 10:

    Step 10.

    Form all the other cutlets in the same way. I got 6 pieces.

  11. Step 11:

    Step 11.

    Heat a little vegetable oil in a frying pan, put the cutlets and fry on both sides until golden brown.

  12. Step 12:

    Step 12.

    Put the finished cutlets on a plate and immediately serve to the table. I served it with milk vanilla sauce (see recipe below) - this is exactly what we were served in kindergarten with various casseroles, pancakes and cheesecakes. And the cutlets with it turn out simply unimaginably delicious. Bon appetit!

For milk sauce pour 2-3 tablespoons of potato starch, 2 tablespoons of flour into a saucepan; 2-3 tablespoons of sugar, a pinch of vanilla. Pour 350-400 ml of cold milk and mix everything thoroughly with a whisk, breaking all the lumps. Put a saucepan on a small fire and, stirring constantly, bring the sauce to a boil. But don't boil it. As soon as the sauce starts to thicken, immediately remove it from the stove, otherwise it will thicken quickly and you will get a thick cream, but you need a fluid consistency.

That's it, the sauce is ready. Cool it by covering it with cling film "in contact", so that it does not get stuck and can be served with cutlets. It is also suitable for casseroles, pancakes, pancakes, cheesecakes and other similar pastries.

Unfortunately, when I was little, we never had such cutlets on the menu in kindergarten. But in vain. They are so delicious that I'm sure it would be my favorite dish. Despite the fact that I can't stand salted boiled carrots. But it is worth sweetening it, boiling it in milk - and it turns out just delicious.

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

How to choose semolina, cook the perfect porridge from it and much more, read the article about semolina and semolina .

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Semolina - 340   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Breadcrumbs - 347   kcal/100g

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