Salad with cabbage, apple, nuts
Composition / ingredients
5
servings:
Cooking method
Peel the washed apple and cut into small pieces. If the peel of the apple is not firm, it is better not to cut it, a beautiful red color will look just wonderful on your plate. We put them in a bowl with water and lemon juice so that they do not turn black.
Shredding cabbage. The thinner you cut it, the more appetizing it will look.
My arugula and cut into small pieces. If the leaves are small, we leave them as they are.
Chop the parsley. Mix cabbage, arugula, parsley, apple. Coarsely chop walnuts. Add to the salad. Mix all the ingredients for the sauce. Beat it well. Leave the sauce to stand for a while so that the raisins become softer. Add the sauce to the salad and mix. Decorate the top with strips of cheese and pomegranate seeds.
Caloric content of the products possible in the composition of the dish
- Green cabbage - 46 kcal/100g
- Fresh frozen green cabbage in a package - 45 kcal/100g
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Garnet - 52 kcal/100g
- Honey - 400 kcal/100g
- Walnuts - 650 kcal/100g
- Black Walnut English Walnut - 628 kcal/100g
- Black Persian Walnut - 651 kcal/100g
- Walnut oil - 925 kcal/100g
- Mustard canteen - 417 kcal/100g
- Mustard - 417 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Raisins - 280 kcal/100g
- Kishmish - 279 kcal/100g
- Salt - 0 kcal/100g
- Lemon juice - 16 kcal/100g
- Olive oil - 913 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Pepper - 26 kcal/100g
- Wine - 76 kcal/100g
