Crab salad with cheese and olives

Interesting salad for the festive table, juicy and tender!
UO-ShuAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 8 g
Fats 74 % 31 g
Carbohydrates 7 % 3 g
264 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 h 30 min
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Recently, imitation crab meat has been increasingly used in food. Probably because the crabs have grown. Of course, it would be better to make this salad with a natural crab, but the recipe also provides for a replacement. In any super-market we can buy crab sticks or such flat cakes imitating crab meat.
We put the alleged crab in a bowl and rub it into the smallest particles we can make. Remember, the longer you mix the salad afterwards, the smaller the pieces of crab meat will be. Melted or sausage cheese is grated on a coarse grater. and mix with crab meat until a homogeneous mixture is obtained. You can not rub the cheese, but melt it a little in the microwave.
Finely chop celery greens, green onions and pitted green olives. Mix everything with cheese and crab, cover with mayonnaise on top and send it to the refrigerator for two hours.
The chilled salad is thoroughly mixed with mayonnaise. and we serve the table cold. We put croissants, crackers, toast or plain bread on the table separately.

Caloric content of the products possible in the composition of the dish

  • Processed cheese with 60% fat content - 354   kcal/100g
  • Processed cheese with 45% fat content - 294   kcal/100g
  • Cheese "megle" - 590   kcal/100g
  • Tartar cheese - 348   kcal/100g
  • Cheese "cheese "shavru" (goat) - 173   kcal/100g
  • Viola cheese - 307   kcal/100g
  • Celery - 12   kcal/100g
  • Celery Roots - 32   kcal/100g
  • Crab sticks - 73   kcal/100g
  • Vici juicy crab sticks - 73   kcal/100g
  • Crab sticks meridian snow crab - 140   kcal/100g
  • Miramar crab sticks - 140   kcal/100g
  • Crab sticks santa bremor snow crab - 70   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Olives - 166   kcal/100g
  • Green onion - 19   kcal/100g

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