Boiled cheek

Try to cook a delicious snack! Just lick your fingers! It's nice to reap the fruits of your labors. Experiments with ingredients and their ratio were crowned with victory. The cheek was just excellent! And the confirmation, of course, was the minimum period for which it was eaten by the household.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 6 g
Fats 91 % 68 g
Carbohydrates 1 % 1 g
485 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 4 h 1 min

Sprinkle the cheek pieces with pepper, salt and ground cloves on all sides. We take a board and stretch the food film on it, which we sprinkle with coriander. We roll off one side of the cheek, and then the other. We put garlic and bay leaf on the film, and on top of the cheek. On top of the lard, we also put garlic with bay leaf and wrap it.
We send the pieces into a saucepan and pour water. We put a press on top and cook for two and a half hours. After this time, we take out the cheek, put it under the press until the fat completely solidifies.
The dish is ready. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Carnation - 323   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Ground coriander - 25   kcal/100g
  • Pork cheek - 494   kcal/100g

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