Salad with squid cucumbers eggs

Fast, delicious, easy, simple, from the available products! Salad with squid, cucumbers, eggs, despite the simplicity in choosing ingredients, turns out to be extremely tasty. If you arrange it in layers and decorate it beautifully, it will come in handy for a festive table! And cooking is easy!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 10 g
Fats 45 % 9 g
Carbohydrates 5 % 1 g
129 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    How to make a salad with squid, cucumbers and eggs? Prepare all the necessary ingredients according to the list. Squid can be used already peeled without skin or with skin. If you use unpeeled squid, you must first remove the skin from them, remove the insides.

  2. Step 2:

    Step 2.

    Boil the prepared squid carcasses. How to boil squid? Throw the peeled squid into salted boiling water. Cook them for 1-2 minutes. Do not cook longer!!! Otherwise, the squid will become hard as rubber and completely tasteless.

  3. Step 3:

    Step 3.

    Remove the squid from the water, dry it and let it cool. Then cut the squid into strips.

  4. Step 4:

    Step 4.

    Cucumber also cut into strips. The skin, if it is not rough, not damaged and not bitter, is not necessary to cut off.

  5. Step 5:

    Step 5.

    Boil hard boiled eggs, cool and peel. Also cut the eggs into strips.

  6. Step 6:

    Step 6.

    Wash the greens, dry them and chop them finely. I have a bunch of greens consisting of parsley, dill and a few leaves of frillis salad. You can also use other herbs to taste: green onions, spinach, basil, etc .

  7. Step 7:

    Step 7.

    If you don't have time, you can simply combine all the ingredients in a salad bowl, season with mayonnaise and mix. But I suggest a more elegant salad serving, forming it in a culinary ring. Place the ring on the plate (I have a diameter of 16 cm). Put half of the squid in the first layer and tamp it down. Top the squid with salt, pepper and pour mayonnaise. For convenience, I put the mayonnaise in a pastry bag and cut off the tip.

  8. Step 8:

    Step 8.

    Next, spread half of the greens on the squid.

  9. Step 9:

    Step 9.

    Spread the cucumbers on the greens, leaving a little to decorate the top of the salad. Season with salt, pepper and mayonnaise.

  10. Step 10:

    Step 10.

    Put all the eggs evenly on the cucumbers. Also add salt, pepper and mayonnaise.

  11. Step 11:

    Step 11.

    Then repeat the layers of the remaining squid and greens again. The last layer of chopped greens does not need to be watered with mayonnaise.

  12. Step 12:

    Step 12.

    Decorate the salad as desired. I decorated it with the remains of squid and cucumber straws and frozen cranberries. Before serving, it is advisable to cool the salad in the refrigerator for at least 20-30 minutes.

  13. Step 13:

    Step 13.

    Remove the cooking ring just before serving. Bon appetit!

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper). 

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See the interesting ones here recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Fried squid - 175   kcal/100g
  • Boiled squid - 110   kcal/100g
  • Squid fresh - 74   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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