Pumpkin with raisins in the oven

Simple, affordable and delicious dessert in a hurry! Pumpkin with raisins in the oven is a natural treat without any chemistry. And if you add apples and dried fruits to it, you will get a real autumn dessert that will lift your mood and saturate you with vitamins!
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 5 % 1 g
Fats 0 % 0 g
Carbohydrates 95 % 19 g
80 kcal
GI: 17 / 28 / 56

Step-by-step cooking

Cooking time: 1 h 10 min
  1. Step 1:

    Step 1.

    How to make pumpkin with raisins in the oven? Very simple! First, prepare the necessary ingredients according to the list. You can take any kind of pumpkin and apples. Depending on the variety and sweetness of pumpkin and apples, sugar can be adjusted to taste. You can replace some of the sugar with vanilla sugar.

  2. Step 2:

    Step 2.

    Wash and dry the raisins. If the raisins are very dry, wrinkled, pour boiling water over them and leave for 10 minutes. Then drain the water, dry the raisins. My raisins are large, juicy, so I didn't steam them additionally. You can take any raisins - light or dark, whichever you like best.

  3. Step 3:

    Step 3.

    Wash the pumpkin, dry it and peel and peel the seeds. Cut into medium pieces.

  4. Step 4:

    Step 4.

    Put the pumpkin in a baking dish. Sprinkle some sugar on top. Put the pumpkin in preheated to 180 ° C for about 25-30 minutes until soft. The exact baking time depends on the pumpkin variety and the size of the pieces. At the same time, the pumpkin should not boil in mashed potatoes, the pieces should retain their shape. To check the readiness of the pumpkin, pierce it with a fork. If it pierces easily, then it is ready.

  5. Step 5:

    Step 5.

    While the pumpkin is baking, prepare the apples: peel them from the peel and seeds, cut into medium pieces. My apples are sweet and sour, juicy, Granny Smith variety. Sprinkle the fruit with lemon juice so that it does not darken.

  6. Step 6:

    Step 6.

    Put apples and raisins on the baked pumpkin.

  7. Step 7:

    Step 7.

    Sprinkle the remaining sugar on top. If desired, you can sprinkle the dish with ground cinnamon. Return the mold to the oven for about another 15 minutes. Apples, as well as earlier pumpkin should be baked, but not lose shape. Enjoy your meal!

Instead of sugar, you can use a sweetener that is not afraid of heat treatment. You can also replace sugar with liquid honey.

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Caloric content of the products possible in the composition of the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Pumpkin - 29   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Lemon juice - 16   kcal/100g

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