Rye bread with coriander and mustard oil

Cook delicious bread at home! And enjoy its aroma and taste! Can there be anything better than the aroma of freshly baked homemade bread? I love this smell since childhood, and the taste, and the crispy crust. And rye bread, it seems to me, is especially delicious. I want to share with you a recipe from my cookbook of rye bread with mustard oil and coriander.
Swetlja4okAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 5 g
Fats 7 % 3 g
Carbohydrates 83 % 38 g
202 kcal
GI: 0 / 5 / 95

Cooking method

Cooking time: 4 h 30 min

Boil 100 ml of water and add coriander (or cumin), wort, honey, salt. Stir and let cool, add vinegar.

Sift flour, mix with yeast. Pour in all the liquid of the required temperature according to the instructions for the yeast.

Adjust the density of the dough by adding flour, and put the butter at the end of the kneading.
Knead the dough for at least 10 minutes.

Put the dough into a suitable bowl, cover with cling film and put in a warm place.

After 30-60 minutes, knead the dough for the first time. After the same time, it needs to be kneaded a second time and put in a baking dish greased with vegetable oil. Leave for an hour for tincture.

Bake in a preheated 220 degree oven for 10-15 minutes, then reduce the temperature to 190 degrees and bake until ready (30-40 minutes).

Caloric content of the products possible in the composition of the dish

  • Honey - 400   kcal/100g
  • Dried ground cilantro - 216   kcal/100g
  • Coriander - 25   kcal/100g
  • Cilantro, coriander - 25   kcal/100g
  • Pressed yeast - 109   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Water - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Apple cider vinegar - 14   kcal/100g
  • Sea salt - 0   kcal/100g
  • Rye flour - 305   kcal/100g
  • Kvass wort concentrate - 277   kcal/100g

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