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Zebra curd casserole with sour cream filling

Easy, delicious and most importantly healthy casserole for our kids. Once again deciding to pamper my family with delicious, I decided to bake a cottage cheese casserole. After reading a bunch of recipes on the Internet, I made a selection of several options. I got a very delicate dessert.
TatianaAuthor avatar
The author of the recipe
Zebra curd casserole with sour cream filling
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 8 g
Fats 24 % 10 g
Carbohydrates 56 % 23 g
218 kcal
GI: 13 / 71 / 17

Step-by-step cooking

Cooking time: 1 h

  1. Step 1:

    Step 1.

    Take all the ingredients for the base and just mix them with a spoon. Grease the baking dish with oil and sprinkle with semolina (I sprinkled with breadcrumbs), pour out the base, level it and send it to a preheated 250 degree oven for 15-20 minutes.

  2. Step 2:

    Step 2.

    Meanwhile, we are preparing sour cream filling. To do this, beat sour cream, eggs, fructose corn starch, flour and vanilla with a mixer. We divide the finished mixture into 2 parts and add cocoa powder to one. We take the finished base out of the oven and pour the filling alternating colors from above, evenly distributing.

  4. Step 3:

    Step 3.

    We send the casserole into the oven for another 10-15 minutes. We take it out, let it cool down and cut it into segments. Separately, melt butter with fructose in a frying pan, add sliced apples and caramelize to a slightly brownish color. We spread the hot slices on the casserole pieces.

  5. Step 4:

    Step 4.

    Serve chilled. Bon appetit!))

Calorie content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Cocoa powder - 374   kcal/100g
  • Vanillin - 288   kcal/100g
  • Corn starch - 329   kcal/100g
  • Fructose - 400   kcal/100g

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