Milk dessert with coconut chips

Light, airy dessert with notes of exoticism.
AliceGardAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 47 % 14 g
Fats 43 % 13 g
Carbohydrates 10 % 3 g
176 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Pour gelatin into the milk, put it in the microwave for a minute and let it stand for another 5 minutes.

  2. Step 2:

    Step 2.

    Take another bowl. We pile cottage cheese into it (I took 101 Savushkin grains), sugar and chips. Mix everything up

  3. Step 3:

    Step 3.

    Add milk with gelatin

  4. Step 4:

    Step 4.

    And mix again

  5. Step 5:

    Step 5.

    Pour it into containers and send it to the refrigerator or to the balcony for 3 hours

  6. Step 6:

    Step 6.

    Enjoy!

  7. Step 7:

    Step 7.

Easy and delicious)

Calorie content of the products possible in the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Gelatin - 355   kcal/100g
  • Coconut chips - 592   kcal/100g

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