Spaghetti with meatballs in tomato sauce

The dish is not prepared very quickly, but the result is worth it. If desired, you can put the finished pasta in a frying pan with the meatballs and gently mix everything. In this case, the dish will be more homogeneous.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 9 g
Fats 23 % 9 g
Carbohydrates 54 % 21 g
205 kcal
GI: 10 / 90 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Sauce. To prepare the sauce for spaghetti with meatballs in tomato sauce, we will need: sliced tomatoes in their own juice, onion, garlic, 1-2 sprigs of basil, vegetable oil, ground black pepper and salt.

  2. Step 2:

    Step 2.

    Grate the onion or chop it very finely.

  3. Step 3:

    Step 3.

    Peel and finely chop the garlic.

  4. Step 4:

    Step 4.

    Heat olive oil in a frying pan, add garlic, ground pepper and salt. Fry for no more than 1 minute.

  5. Step 5:

    Step 5.

    Add chopped tomatoes to garlic. Mix it up.

  6. Step 6:

    Step 6.

    Add basil sprigs to the sauce. Cover the pan with a lid and simmer the sauce for about 20 minutes over low heat.

  7. Step 7:

    Step 7.

    Meatballs. To prepare meatballs, we will need: minced meat (any, I have lean beef), garlic, egg, cheese, milk, a piece of bread, parsley, grated nutmeg, ground black pepper and salt.

  8. Step 8:

    Step 8.

    Peel and chop the garlic.

  9. Step 9:

    Step 9.

    Wash the parsley and chop finely.

  10. Step 10:

    Step 10.

    Peel a piece of bread from the crust. Soak the bread crumb in milk, then squeeze it out.

  11. Step 11:

    Step 11.

    Grate the cheese on a fine grater.

  12. Step 12:

    Step 12.

    In a bowl, combine the minced meat, garlic, bread, grated cheese, egg and chopped parsley. Add salt and pepper, add nutmeg.

  13. Step 13:

    Step 13.

    Mix everything thoroughly.

  14. Step 14:

    Step 14.

    With wet hands, form small meatballs from minced meat.

  15. Step 15:

    Step 15.

    Put the meatballs in tomato sauce. Simmer under the lid for 15-20 minutes. In the middle of stewing, turn the meatballs over.

  16. Step 16:

    Step 16.

    To make spaghetti, we will need: spaghetti, olive oil and salt.

  17. Step 17:

    Step 17.

    Boil the spaghetti in salted water with the addition of olive oil according to al dente. Put the pasta in a colander.

  18. Step 18:

    Step 18.

    Arrange the finished pasta on plates. Put the meatballs on top and pour over the tomato sauce. Serve spaghetti with meatballs to the table, garnished with basil sprigs.

Spaghetti with meatballs in tomato sauce is a convenient dish, as both meat (meatballs) and a side dish (pasta) are prepared at once. If the meatballs with sauce remain, then they can be used with any other side dish.

I used store-bought tomatoes in my own juice. They can be replaced with fresh tomatoes and tomato paste or ketchup.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50 % fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • White bread - 266   kcal/100g
  • Spaghetti - 338   kcal/100g
  • Nutmeg - 556   kcal/100g
  • Ground beef - 254   kcal/100g

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