Hashlama with potatoes

Juicy meat with seasonal vegetables conquers from the first spoonful! It will take a minimum of effort to prepare hashlama, and what a rich, bright, colorful and delicious dish you can get in the end! It is better to cut vegetables as large as possible, so they will retain their shape and taste in the finished dish.
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 45 % 9 g
Fats 15 % 3 g
Carbohydrates 40 % 8 g
95 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 3 h 10 min
  1. Step 1:

    Step 1.

    Prepare all the necessary products for cooking hashlama. The most delicious hashlama is obtained from beef, lamb or veal. The recipe used the pulp of young beef.

  2. Step 2:

    Step 2.

    Peel potatoes, garlic and onions. Thoroughly wash the potato tubers in clean water. Cut the peppers in half, remove the stalk and seeds. Rinse all vegetables and herbs in running water.

  3. Step 3:

    Step 3.

    Wash the meat, dry it with paper napkins and cut into pieces. What is the best size to make pieces of meat? Since the dish will languish for a long time, I recommend cutting beef with the size of a child's fist, no less, then in the finished dish the meat will remain as juicy, soft and incredibly delicious as possible!

  4. Step 4:

    Step 4.

    Cut the potatoes coarsely, if you have small tubers, then they can be left whole. Divide each half of the pepper into two or three parts, and cut the garlic cloves in half or into quarters.

  5. Step 5:

    Step 5.

    Tomatoes can be cut into small slices or circles, and onions into rings or half rings (as you are more familiar with).

  6. Step 6:

    Step 6.

    Hashlama is better to cook in a saucepan with a thick bottom and edges, or in a cauldron, so the dish will turn out tastier and richer (I usually cook in a cauldron). Visually divide all the components into two parts, we will repeat all the layers twice. Put the pieces of meat on the bottom of the cauldron with the first layer.

  7. Step 7:

    Step 7.

    Lightly season with salt and pepper, put chopped herbs on the meat (parsley, cilantro and basil will do well).

  8. Step 8:

    Step 8.

    Put garlic, onion and bell pepper on top.

  9. Step 9:

    Step 9.

    Next comes the turn of potatoes, again lightly season with salt and pepper. Put half of the chopped tomatoes on the potatoes (several cherry tomatoes were also used in the recipe).

  10. Step 10:

    Step 10.

    Repeat all the layers, starting with the meat. Don't forget to add salt and pepper.

  11. Step 11:

    Step 11.

    Next, make the herbs, garlic, onion, pepper again. Finish the layers with potatoes and tomatoes.

  12. Step 12:

    Step 12.

    Add a little salt, add some favorite spices and sprinkle with herbs. Pour 2 cups of cold water. Cover the cauldron with a lid and send the hashlama to a high fire. When a characteristic bubbling appears in the cauldron, i.e. the water boils, then reduce the fire to a minimum and cook the dish for three hours.

  13. Step 13:

    Step 13.

    The most fragrant, delicious dish of Caucasian cuisine is ready! Serve hot!

Tomatoes and peppers will give juice during cooking, ready hashlama can be served as a thick hot soup, or offered as a meat vegetable stew, choosing it from the cauldron with a skimmer.

Some recipes suggest using light beer instead of water. I usually add beer when I cook hashlama over a fire in a cauldron. Beer gives the finished dish a special smell and taste.

Bon appetit!

Caloric content of the products possible in the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Garlic - 143   kcal/100g
  • Salt - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Allspice - 263   kcal/100g

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