Porridge with meat in a pot in the oven pearl

Delicious, delicious stewed porridge for a family dinner! Pearl porridge in a pot turns out crumbly, a small amount of tomato paste makes it especially tasty and very beautiful bright orange color. Meat must be pre-fried. This porridge with meat is an ideal dish for lunch for the second or for dinner.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 5 g
Fats 29 % 6 g
Carbohydrates 48 % 10 g
116 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 50 min

To cook a very tasty porridge with meat in a pot in a pearl oven, we will need almost two hours of time. Before laying pearl barley and meat in a pot, they need to be prepared.
Rinse the pearl barley, pour two glasses of water in a saucepan and put it on fire. As soon as it boils, make a small fire and cook until the water evaporates completely, 15-20 minutes, do not cover with a lid.
Meanwhile, rinse and dry the meat, cut it into small pieces and start frying with the addition of vegetable oil over high heat.
While the meat is frying, cut the peeled carrots and onions into small cubes. Add the vegetables to the meat after 10 minutes of frying, when it starts to brown, sprinkle with salt and spices, mix.
Fry pork with onions and carrots for another 5 minutes, slightly reducing the heat to medium.
Put the meat fried with onions and carrots in the pot first. Put boiled pearl barley on top of the meat.
Dilute a tablespoon of tomato paste in three glasses of water and pour porridge with meat in a pot.
Cover the pot with a lid, put it in the oven and cook at 200 degrees for an hour.
After an hour, remove the pot of porridge from the oven, mix the porridge with meat, cover again, and return to the oven for another 20 minutes.
Serve pearl porridge with meat on the table in a pot hot, immediately from the oven, then arrange the portions on plates.

Important! To make pearl barley dishes always delicious, read the article about the subtleties of choice and secrets of cooking pearl barley .

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Pearl barley - 340   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • Table salt - 0   kcal/100g

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