Picnic Sandwiches egg salad sandwich

Easy to prepare and so appetizing, it's impossible to resist! This sandwich is perfect for a quick snack, like sandwiches for a picnic, and there are always products for it in your refrigerator. At your discretion, you can add cheese, sliced tomatoes, cucumber or celery to the filling, for freshness.
IrishaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 10 g
Fats 32 % 12 g
Carbohydrates 42 % 16 g
220 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.

    Ingredients

  2. Step 2:

    Step 2.

    Hard-boiled eggs. Peel, cut into a small cube or grate.

  3. Step 3:

    Step 3.

    Finely chop fresh herbs.

  4. Step 4:

    Step 4.

    Mix eggs, herbs, mayonnaise, salt and pepper. If desired, you can add a little more ready-made mustard.

  5. Step 5:

    Step 5.

    Fry slices of bread in a dry pan on one side until golden brown. It's not necessary to fry the bread, but I like the crispy crust.

  6. Step 6:

    Step 6.

    Spread a lettuce leaf on a slice of bread. Spread the egg filling on the salad and close with a second slice of bread.

  7. Step 7:

    Step 7.

    Our sandwich is ready, we can go on a picnic. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Bread "darnitsky" - 206   kcal/100g
  • Premium wheat flour bread - 254   kcal/100g
  • Wheat flour bread of the 1st grade - 226   kcal/100g
  • Wheat flour bread of 2 grades - 220   kcal/100g
  • Wheat bread made from coarse flour - 250   kcal/100g
  • Rye bread made from floured flour - 189   kcal/100g
  • Rye bread from wallpaper flour - 181   kcal/100g
  • Protein bran bread - 182   kcal/100g
  • Wheat protein bread - 242   kcal/100g
  • Grain bread - 231   kcal/100g
  • Bread "doctor" - 232   kcal/100g
  • Bread "Orlovsky" - 211   kcal/100g
  • Ukrainian bread - 213   kcal/100g
  • Simple loaf - 248   kcal/100g
  • Loaf of premium flour - 265   kcal/100g
  • City rolls made of grade I flour - 254   kcal/100g
  • City bun - 261   kcal/100g
  • Butter bun - 252   kcal/100g
  • Steering wheels are simple - 336   kcal/100g
  • Bread - 254   kcal/100g
  • Leafy salad - 14   kcal/100g
  • Salt - 0   kcal/100g
  • Ground hot pepper - 21   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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