Composition / ingredients
Step-by-step cooking
Step 1:
How to make pp dessert with persimmon and cottage cheese? Very simple and fast. First, prepare the necessary ingredients according to the list. Take persimmons of non-viscous varieties. If the persimmon is very viscous, it will spoil the taste of the whole dessert. I have a sort of "Bull heart". You can not add honey at all or replace it with a sweetener. Cottage cheese is suitable for any fat content. I have low-fat. This dessert is good precisely because of the absence of sugar and natural ingredients.
Step 2:
Wash the persimmon, dry it, remove the tails and bones. If the skin is very hard, you can remove it too. Cut the fruit into small pieces. By the way, such a dessert can be prepared not only from persimmons, but also from any other berries and fruits. For example, from kiwi, strawberries, cherries, peaches, etc .
Step 3:
Put the prepared persimmon in the bowl of a blender and grind into a homogeneous puree. Transfer the resulting mass into a bowl, because you will still need a blender.
Step 4:
Put cottage cheese, natural yogurt and honey in the blender bowl.
Step 5:
Whisk everything until smooth and smooth. The ratio of cottage cheese and yogurt can be selected according to your taste. You can take more cottage cheese and less yogurt, then the mass will be more dense.
Step 6:
Put the curd mass and fruit puree in layers in creamers or serving cups. You will get 2-3 servings depending on the size of the selected dishes.
Step 7:
Sprinkle poppy seeds and sesame seeds on top of the dessert. Garnish with mint and serve immediately. Enjoy your meal!
In addition to the usual cottage cheese, you can use soft pasty cottage cheese. In this case, yogurt can not be added at all.
You can make a dessert from different fruit layers in addition to persimmons. So the result will be brighter, more diverse and tastier.
Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).
Caloric content of the products possible in the composition of the dish
- Acedophilin 3.2% fat content - 58 kcal/100g
- "rastishka " - 122 kcal/100g
- Danone drinking yogurt - 76 kcal/100g
- Drinking yogurt "agusha" - 87 kcal/100g
- "aktimel" natural - 83 kcal/100g
- Danone yogurt with 2.2% fat content - 96 kcal/100g
- "mazhetel" - 48 kcal/100g
- Ermann fat yogurt - 152 kcal/100g
- Yogurt with 3.5% fat content - 68 kcal/100g
- Natural yogurt with 1.5% fat content - 48 kcal/100g
- Low-fat milk yogurt - 38 kcal/100g
- Honey - 400 kcal/100g
- Cottage cheese of 40% fat content - 466 kcal/100g
- Cottage cheese of 20% fat content - 233 kcal/100g
- Cottage cheese of 18% fat content - 226 kcal/100g
- Cottage cheese of 10% fat content - 156 kcal/100g
- Low-fat cottage cheese - 75 kcal/100g
- Cottage cheese with sour cream - 260 kcal/100g
- Fruit curd - 147 kcal/100g
- Soft dietary cottage cheese - 170 kcal/100g
- Vitalinia cottage cheese - 64 kcal/100g
- Cottage cheese "morning" ( "danone") without sugar - 91 kcal/100g
- Cottage cheese - 156 kcal/100g
- Mint fresh - 49 kcal/100g
- Dried mint - 285 kcal/100g
- Mint - 49 kcal/100g
- Persimmon - 53 kcal/100g
- Poppy (seed) - 556 kcal/100g
- Mac - 556 kcal/100g
- Dried whole sesame seeds - 563 kcal/100g
- Shelled sesame seed - 582 kcal/100g
