Homemade tomato paste ketchup

Do you want to know the composition of ketchup? Cook it at home from simple products! Usually in ketchup there are a lot of stabilizers, dyes, sweeteners and acidifiers (and further - peppercorns, subactenants ...), which are not entirely of natural origin. E-additives, preservatives and so on are in almost everything we buy in the store. Therefore, it is best to cook everything at home - and health is in order, and the savings are obvious. For this ketchup, the most important thing is to choose a good tomato paste. And then - it's a small matter.

Milada

Recipe author

Tomato ketchup with brown sugar and paste with cloves

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Composition / ingredients

servings:

Tomato paste

200

Water

100

Brown Sugar

Onion (half of a small onion)

0.5

Carnation (ground)

0.25

Ground cinnamon

0.25

Mustard ready

0.5

Salt

0.25

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 15 % 3 g

Fats 5 % 1 g

Carbohydrates 80 % 16 g

46 kcal

GI: 69 / 0 / 31

Step-by-step cooking

Cooking time: 30 min

Step 1:
Peel the onion and cut off the half. If the bulb is large, a quarter is enough.
Step 2:
Pour a spoonful of sugar into the cup.
Step 3:
Pour boiling water, stir and cool.
Step 4:
Put the onion in the same cup and work with a blender. We need a completely homogeneous mixture. If your blender leaves lumps of onion, then strain this sugar-onion water.
Step 5:
Put the tomato paste in a bowl and add salt, mustard and spices to it. The composition and volume of spices you can adjust to your liking.
Step 6:
Add water in portions and mix. If you like thick ketchup, you'll need less water.
Step 7:
Homemade tomato paste ketchup is ready! Serve it with meat, French fries, or use it to prepare other dishes and sauces.