Spinach paste with cottage cheese and matzoni - Green Meeting

This refreshing spring snack will conquer everyone at the table! I divide meetings by color, this one will be green - it means the beginning of a new one! I have already mastered the preparation of matzoni, homemade cottage cheese and decided this spring to get a lot of new meetings from fate, for this I dressed my breakfast in green. I offer cottage cheese pasta with spinach and matzoni, I am sure it lifts the mood and gives the desire to live, as spinach carries living energy, and matzoni enhances it!
ShuraAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 56 % 9 g
Fats 31 % 5 g
Carbohydrates 13 % 2 g
84 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Mash cottage cheese with a fork

  2. Step 2:

    Step 2.

    Spinach to sort and wash

  3. Step 3:

    Step 3.

    Pour boiling water over the spinach and boil in salted water for a minute

  4. Step 4:

    Step 4.

    Remove spinach from the water, even squeeze it out so that there is no excess liquid, dilute the garlic passed through the press

  5. Step 5:

    Step 5.

    Pass this mass of spinach and garlic through a blender

  6. Step 6:

    Step 6.

    Prepare the matsoni

  7. Step 7:

    Step 7.

    Mix spinach mass, cottage cheese, matzoni and pass through a blender

  8. Step 8:

    Step 8.

    Taste, add salt, spices at your discretion

  9. Step 9:

    Step 9.

    You can take the ham and put the spinach mass on its slices

  10. Step 10:

    Step 10.

    Get an appetite!

I didn't have time to submit a photo of all the ingredients together, so I had to send everything separately, well, excuse me, somehow I missed this important moment. I hope everything is clear to you and so?

Caloric content of the products possible in the composition of the dish

  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Garlic - 143   kcal/100g
  • Spinach - 22   kcal/100g
  • Table salt - 0   kcal/100g
  • Matsoni - 38   kcal/100g

Similar recipes