One of the most significant culinary confrontations is the invasion of fast food and the attempt of the cult of healthy food to defeat modern trends with the least loss to human health. And spinach is one of the most effective weapons in the arsenal of the latter, since it has become part of the diet of many millions of people not only because of its nutritional and beneficial properties. It is perfectly combined with fruits, vegetables, cheese and meat in the most exquisite and inventive treats. Recipes for spinach dishes are very popular - both in restaurants and in the home kitchen. What kind of hostess would deny herself the pleasure of pampering her family with something delicious by cooking something special from a simple bunch of greens? Freshly harvested crops can be consumed regularly and in unlimited quantities, as they are well digested and quickly digested. In addition, recipes for spinach dishes are the key to strength, gaining additional endurance. This amazing plant is a source of iron, which helps to produce energy and improve metabolism, increase bone strength, due to the saturation of the product with vitamin K. In addition, it is an easy way to restore calmness and efficiency after nervous work or stress. Cooked treats with the same appetite will be eaten by both adults and children. Replenish your menu with such a product and you will forever get rid of the need to sacrifice taste qualities for the sake of health benefits.
60 kcal
10 minutes
Thick, green, delicious and very healthy drink! It will take quite a bit of time
212 kcal
15 minutes
A new idea of cooking a familiar dish. Even tastier and more appetizing!
127 kcal
20 minutes
Universal sauce for salads, fish and meat dishes. I am very partial to different
63 kcal
10 minutes
Always delicious and very healthy vitamin smoothie. Nutritionists claim that it
103 kcal
15 minutes
Fast, easy, delicious! Incredibly useful!
137 kcal
1 hour
A great option for a light dinner during Lent. The recipe for this salad was
85 kcal
20 minutes
Treat yourself to Spring by cooking this green salad! There is not enough heat
123 kcal
30 minutes
Insanely delicious, very simple, in a hurry, for a child! You will cook chicken
56 kcal
50 minutes
Useful, light, spring! Simple, fast and delicious!
246 kcal
20 minutes
The easiest, most delicious and simple, with a sea of vitamins! Salad with
135 kcal
15 minutes
Mega healthy and delicious salad on your plate! A very simple salad with healthy
174 kcal
30 minutes
Now I cook every day! Healthy, fast and delicious!
235 kcal
25 minutes
Creamy sauce with herbs for favorite dishes. Spinach does not have a sharp taste
131 kcal
1 hour
The tastiest, mouth-watering, for a festive table! Classic Caesar with Peking
116 kcal
20 minutes
Try this version of traditional Italian pasta! The ease of cooking will please
102 kcal
40 minutes
Gentle, fast, rich, healthy and fragrant! For this cream puree soup, I used
202 kcal
1 hour20 minutes
Delicious, appetizing, for dinner, a holiday every day! Lasagna with cheese is
122 kcal
20 minutes
Amazingly delicious and incredibly healthy! The dish is easy to prepare, it
156 kcal
2 hours
Original, unusual, spicy, bright and delicious! Korean Pibimpab is a traditional
50 kcal
40 minutes
Tender, healthy, delicious - it's all spinach soup!!! I have always loved mashed
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