Okroshka is rich

Soup is easy to prepare, but with a rich taste. Okroshka can be called a real decoration of the summer table – no summer of the year can do without it. At least in the families of those people who love Russian cuisine. The dish called okroshka "rich" is somewhat different from the traditional way of cooking okroshka, and therefore can bring a welcome variety to the menu. The whole secret lies in the use of three types of meat products, as a result of which the food turns out to be quite satisfying, despite the fact that it remains light in summer.
MiladaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 6 g
Fats 42 % 5 g
Carbohydrates 8 % 1 g
78 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 hours
  1. Step 1:

    Step 1.

    Ingredients

  2. Step 2:

    Step 2.

    Prepared boiled meat and ham finely diced,

  3. Step 3:

    Step 3.

    Chop the mushrooms.

  4. Step 4:

    Step 4.

    Also cut fresh cucumbers. Fresh herbs are thoroughly crushed, then combined with salt and begin to rub until the juice appears.

  5. Step 5:

    Step 5.

    Mix the green mass with sour cream. We combine all the chopped vegetables and meat with each other, mix them carefully and put them on plates.

  6. Step 6:

    Step 6.

    Pour kvass, add chopped boiled eggs. Put the green sour cream dressing to taste.

  7. Step 7:

    Step 7.

    I add that the dish is quite hearty, and therefore it is better to serve it for lunch.

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Veal - brisket - 213   kcal/100g
  • Veal fillet - 158   kcal/100g
  • Veal leg - 161   kcal/100g
  • Veal - ham - 108   kcal/100g
  • Veal - chop on a bone - 188   kcal/100g
  • Veal - schnitzel - 162   kcal/100g
  • Veal - dorsal part - 210   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Ham - 270   kcal/100g
  • Beef ham - 133   kcal/100g
  • Boiled ham - 282   kcal/100g
  • Raw ham - 270   kcal/100g
  • Ham sausage - 242   kcal/100g
  • Salt - 0   kcal/100g
  • Pickled cucumbers - 16   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Kvass - 25   kcal/100g

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