Georgian lamb shurpa in ceramic pots

Georgian atmosphere and culture in one dish! It turns out great lamb in pots!
Arkady and SvetlanaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 7 g
Fats 19 % 4 g
Carbohydrates 48 % 10 g
99 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 2 h 30 min
As it turned out, in clay pots for the oven, you can cook not only excellent second courses, but also absolutely phenomenal soups. I read one of these recipes in an old fashion magazine on the last page and decided to try it out as soon as I had a few free hours. And then the weekend came, I chopped the lamb together with the bones into pieces weighing about 40 g, put them in pots and poured cold water, and then put them in the oven at medium power. When the lamb was almost boiled, he added carrots and potatoes finely chopped into strips in equal proportions, as well as onions chopped into thin half rings and chopped tomato pulp. I salted all this and put it back in the oven and this time I cooked everything until it was ready. Each pot was placed on a clay saucer and served for dinner, sprinkled liberally with chopped herbs, or the soup is simply laid out in plates. Everyone chooses the greens to their taste, I use parsley, dill and cilantro in equal proportions, and sometimes I add basil. But everyone can have their own preferences. The most important thing is that there should be a lot of greenery, an abundance of greenery is a distinctive feature of Georgian cuisine, giving the food a special taste of southern freshness. Of course, traditionally this dish is cooked in the oven, but it is also amazingly delicious from the oven. Georgian lamb shurpa in ceramic pots can please the whole family gathered at the weekend at the table.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Lean mutton - 169   kcal/100g
  • Fat mutton - 225   kcal/100g
  • Lamb - brisket - 533   kcal/100g
  • Mutton - ham - 232   kcal/100g
  • Lamb chop on a bone - 380   kcal/100g
  • Lamb shoulder - 284   kcal/100g
  • Mutton - dorsal part - 459   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Coriander greens - 25   kcal/100g
  • Table salt - 0   kcal/100g

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