Greek salad of vegetables and cheese

Greek salad is very tasty and quick to prepare.
Inna RyabchenkoAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 5 g
Fats 38 % 5 g
Carbohydrates 23 % 3 g
84 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    Cucumber peeled, cut into rather large half rings

  2. Step 2:

    Step 2.

    The tomato was also cut into pieces, the onion was cut into half rings

  3. Step 3:

    Step 3.

    Cheese cubes

  4. Step 4:

    Step 4.

    Mix our ingredients in one bowl, add olives to them, lettuce leaves that need to be torn with involuntary clippers, season with olive oil.

  5. Step 5:

    Step 5.

    There is no need to salt the salad, due to the cheese in the salad there will be a rather salty taste. Enjoy your meal!

Greek salad is very tasty and quick to prepare. Great recipe! Greek salad has won great love and popularity in our country and around the world for its simplicity of preparation and excellent taste. Try a salad of fresh vegetables, sweet onions and fragrant cheese!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Cow's milk cheese - 260   kcal/100g
  • Sheep cheese cheese with 50% fat content - 370   kcal/100g
  • Olives - 166   kcal/100g
  • Olive oil - 913   kcal/100g
  • Lettuce leaves - 12   kcal/100g

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