Salad with green peas egg and cucumber

Easy, fast, simple, from ordinary products! Salad with green peas, egg and cucumber is good precisely for its simplicity and availability of ingredients. It cannot be attributed to something refined. But meanwhile, it perfectly diversifies your everyday menu as a separate dish or side dish.
Julia M.Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 4 g
Fats 65 % 15 g
Carbohydrates 17 % 4 g
173 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    How to make a salad with cucumber, egg and peas? Prepare the products. Boil the eggs beforehand. How to cook eggs? Fill them with cold water and put them on the fire. Bring to a boil and cook in boiling water for 9 minutes. Then drain the hot water, and fill the eggs with cold water so that they cool down faster.

  2. Step 2:

    Step 2.

    Wash and dry the cucumber. Cut the tails from both sides and cut it in half lengthwise. Then cut each half of the cucumber into medium-sized cubes. Transfer the sliced cucumbers to a salad bowl.

  3. Step 3:

    Step 3.

    Peel the cooled eggs from the shell and cut into cubes as well. Drain the liquid from the canned peas. Add chopped eggs and green peas to the bowl with cucumbers.

  4. Step 4:

    Step 4.

    Chop the cabbage thinly and remember a little with your hands. Add the chopped cabbage to the salad.

  5. Step 5:

    Step 5.

    Wash green onions and dill and dry well. Finely chop them. Add the chopped greens to the salad.

  6. Step 6:

    Step 6.

    Season the salad with mayonnaise and mix well. Try it with salt, if necessary, then add salt to taste. I didn't add salt, the salinity of the mayonnaise was enough for me. Before serving, let the salad cool slightly in the refrigerator. Then transfer to a salad bowl and serve to the table. Bon appetit!

To prepare this salad, you can use not only ordinary white cabbage, Peking cabbage is good. It is softer and more tender, so it will be very tasty in the salad.
Instead of mayonnaise, you can fill the salad with sour cream. It will also be very tasty. But, then, it will have to be salted a little.
In this salad, all the ingredients fit together so well that the taste is very harmonious. If there is no fresh cucumber, it can be replaced with pickled or salted. In each case, a delicious salad will be obtained in its own way.
This kind of vegetable salads are well suited to kebabs, cutlets, steaks or chops. They soften the taste of meat and make eating easier.
Despite the fact that the salad has a very light taste, but it is also quite satisfying. It can be used as a simple snack during the day!
Cook with pleasure!

The salad will look nice and neat if you cut all the ingredients into pieces of the same size and shape (for example, cubes).

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See the interesting ones here homemade mayonnaise recipes.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Prepare salads only from fully chilled foods. Cooked from warm, the salad can quickly deteriorate.

Caloric content of the products possible in the composition of the dish

  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dill greens - 38   kcal/100g
  • Fresh green peas - 280   kcal/100g
  • Canned green peas - 55   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Green onion - 19   kcal/100g

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