Salad Mosaic

It is cooked very quickly, and it turns out very tasty!
DianochkaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 1 g
Fats 18 % 2 g
Carbohydrates 73 % 8 g
64 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    For a light dinner, I prepare a salad for my loved ones, for which the following is necessary: Olives or olives Cucumber Cabbage Boiled potatoes Greens Salt to taste, and ginger oil

  2. Step 2:

    Step 2.

    Olives mode into 4 parts, cucumber and potato cubes

  3. Step 3:

    Step 3.

    Finely chop cabbage, finely chop greens

  4. Step 4:

    Step 4.

    Mix all the ingredients, salt to taste, add oil and mix.

  5. Step 5:

    Step 5.

    Bon appetit !!!

Calorie content of the products possible in the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Olives - 166   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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