Pork soup with pumpkin

This soup will make even the hungriest well-fed and kind. Today, there is rarely a lunch without the first course. And many housewives do not even think for a long time while cooking it. After all, even the broth itself is a very nutritious food. Actually, most housewives prefer to cook beef or chicken soup. But this food turns out very tasty and pork. If you consider. That our pork soup recipe is quite unusual, then at lunch your family will not leave it without praise.
VarvaraAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 3 g
Fats 33 % 2 g
Carbohydrates 17 % 1 g
31 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Necessary Products

  2. Step 2:

    Step 2.

    Wash the pork

  3. Step 3:

    Step 3.

    Cut into cubes

  4. Step 4:

    Step 4.

    Put in warm water

  5. Step 5:

    Step 5.

    Drain the first broth

  6. Step 6:

    Step 6.

    Cut the pumpkin into cubes

  7. Step 7:

    Step 7.

    Put the meat in new water

  8. Step 8:

    Step 8.

    When the meat is cooked, we lower the pumpkin

  9. Step 9:

    Step 9.

    Salt

  10. Step 10:

    Step 10.

    The soup is almost cooked, add sodium glutamate

  11. Step 11:

    Step 11.

In order to cook our pork soup, thoroughly wash the loin, cut it into small pieces. Put the loin in warm water and heat the water to a boil. After that, we will salt the broth.
And now it's the turn for the next component of our dish – the pumpkin. Peel it from the peel, as well as the core and seeds. Cut into pieces - the same as pork.
Pour water into a saucepan and put pork meat in it. When the broth boils, turn down the flame to a small one and cook until ready. 15 minutes before the end of cooking, put the pieces of pumpkin in a saucepan and salt the dish.
After the pork soup is ready for us, we will add sodium glutamate to it. After mixing everything, we will serve it on the table. Pepper pork soup preferably in plates and preferably with white pepper, well, I like it that way.

Caloric content of the products possible in the composition of the dish

  • Pumpkin - 29   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • Raw smoked loin - 469   kcal/100g
  • Pork loin - 242   kcal/100g
  • Sodium Glutamate - 110   kcal/100g

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