Hungarian beef goulash soup

Goulash soup will appeal to every man, because there is so much meat in it. You should know that in Hungary, goulash is called a thick meat soup with the obligatory addition of paprika, but what we call goulash – Hungarians call perkelt.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 10 g
Fats 23 % 6 g
Carbohydrates 38 % 10 g
133 kcal
GI: 80 / 0 / 20

Step-by-step cooking

Cooking time: 1 h 50 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.

    Cooking chipette. Mix flour, egg and salt and knead the dough. Then roll it out in a thin layer.

  3. Step 3:

    Step 3.

    We pinch off small pieces from the dough. I used small molds for this.

  4. Step 4:

    Step 4.

    The resulting chipette is cooked in boiling broth for 3-4 minutes.

  5. Step 5:

    Step 5.

    Fry the onion in fat or vegetable oil until golden brown, put paprika.

  6. Step 6:

    Step 6.

    Cut the meat into equal pieces and add it to the onion. When the meat juice evaporates, we put crushed garlic mixed with cumin to it.

  7. Step 7:

    Step 7.

    Cut all vegetables into small cubes

  8. Step 8:

    Step 8.

    Add potatoes to the meat first

  9. Step 9:

    Step 9.

    When the potatoes become transparent, pour water or broth, and mix chopped tomatoes with pepper.

  10. Step 10:

    Step 10.

    When the potatoes are almost cooked, add the chipette and let them put out.

  11. Step 11:

    Step 11.

    The dish turned out to be spicy and juicy

Chipette is a wonderful homemade dough, somewhat similar to our dumplings. To prepare it, mix flour, salt and egg (without water) and roll out the dough in a thin layer on a floured surface. Then, with dry, floured fingers, we pinch off pieces of it the size of a fingernail, which are then cooked in boiling soup. After 3-4 minutes, the dough will be ready and float to the surface.

Let's go directly to the recipe. Hungarian goulash soup requires the following order of cooking: Juicy beef meat (a shank or a spatula is best suited) is cut into cubes of 1.5-2 mm in size. Then fry the onion in melted fat until golden brown, put paprika. An important point: before adding paprika, the heat on the stove should be reduced – if you put paprika in too hot fat, it will darken and acquire a bitter taste. Quickly mix paprika with onion, immediately add meat, salt and simmer under the lid until the meat juice completely evaporates. Garlic should be crushed and mixed with cumin, and then added to the meat. Add a little water and continue to simmer the meat, sometimes adding water if required. At this time, peel the potatoes and cut into small cubes of about 1 cm. Cut fresh tomatoes and green peppers into the same cubes. We prepare the chipette in advance. When the meat is almost ready, open the lid of the cauldron (or frying pan) and wait until the water evaporates and only fat remains in the pan. Add potato cubes, stir well and simmer until the potatoes begin to glaze, immediately pour broth or water, add green pepper and tomatoes. When the potatoes are almost ready, we throw the chipette and let them cook. Salt again and add bone broth or water, if required.

Beef can easily be replaced with pork, and fat with sunflower oil. In my opinion, these are small deviations from the recipe, and it turns out very tasty. To prepare such a goulash, it is best to use a cast-iron cauldron. Hungarian goulash soup is ready, bon appetit!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Garlic - 143   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Cumin - 333   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Paprika - 289   kcal/100g
  • Pork fat - 896   kcal/100g

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