Lula beef kebab

Original piquant taste, incomparably delicious! Lula beef kebab is a recipe of oriental cuisine. Traditionally, it is made from chopped lamb or beef, fried over a fire. Cooked in a frying pan, the kebab turns out no worse. For lunch, dinner or a picnic - the perfect dish.
NatusikAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 37 % 10 g
Fats 44 % 12 g
Carbohydrates 19 % 5 g
171 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1H
  1. Step 1:

    Step 1.

    How to make a beef kebab? Prepare the minced meat products. Take the beef pulp. If necessary, defrost it by transferring it from the freezer to the bottom shelf of the refrigerator in advance. Wash, dry with paper towels, cut off the films and veins. Cut into small slices. Double-scroll the beef along with the chicken fat through the meat grinder.

  2. Step 2:

    Step 2.

    Wash and dry the greens (parsley, cilantro), peel the onion and garlic. Grind these ingredients in the bowl of a blender or chop them as finely as possible with a knife.

  3. Step 3:

    Step 3.

    In a bowl with minced meat, add the garlic-onion mixture.

  4. Step 4:

    Step 4.

    Add salt and pepper, add the remaining spices (cumin, ground coriander) and knead the minced meat well for 15 minutes. Then assemble the minced meat into a ball.

  5. Step 5:

    Step 5.

    Beat the meat mass on the work surface 10-15 times, at least. To do this, throw a ball of minced meat on the table. Collect the resulting cake again into a ball and continue to throw. Due to the beating, excess air is removed from the minced meat, and it will turn out homogeneous and quite sticky. Put it in the refrigerator for half an hour to marinate.

  6. Step 6:

    Step 6.

    Soak long wooden skewers in water and leave for 20 minutes. After that, they will not burn when frying. Moisten your hands in vegetable oil. Shape the minced meat into thin sausages (diameter 3-4 cm) and put on skewers. Press them to the skewer as tightly as possible so that they do not fall apart. Also try to avoid voids in the stuffing.

  7. Step 7:

    Step 7.

    Heat refined vegetable oil in a frying pan. Lay out skewers with kebabs and fry them on all sides until golden brown. Determine the readiness as follows — pierce the meat with a knife: if the knife enters easily and the light juice flows, then it is ready, if the juice is pink or red, you need to continue cooking.

  8. Step 8:

    Step 8.

    Prepare the pickled onion. How to pickle onions? Peel the onion, cut it into thin half rings. So that when slicing onion juice does not irritate the mucous membrane of the eyes, rinse the onion and knife with cold water. Transfer to a colander, scald with boiling water, and then immediately pour cold water over it, so the onion will retain its crispness. Chop the greens washed and dried with paper napkins, transfer it to the onion, add salt and pepper to taste and pour in 9% table vinegar.

  9. Step 9:

    Step 9.

    Mix very gently, trying not to break the onion. Let it brew for 15 minutes.

  10. Step 10:

    Step 10.

    Serve kebabs hot with pickled onions, ketchup, fresh vegetables and herbs. Bon appetit!

In the classic version, the meat is not scrolled through a meat grinder, but is very finely chopped with a knife or hatchet. And so, and so it will be delicious. Chicken fat can be replaced with lard or pork fat.

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper). 

Note that the quality and taste of the finished dish largely depends on the proper defrosting of the ingredients. How to avoid mistakes and choose the best way, read the article about defrosting.

Use oil with a high smoking temperature for frying! Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it.
Unrefined oils, with rare exceptions, have a low smoking point. There are a lot of unfiltered organic particles in them, which quickly begin to burn.
Refined oils are more resistant to heating, and their smoking point is higher. If you are going to cook food in the oven, on a frying pan or grill, make sure that you use oil with a high smoking point. The most common of the oils with a high smoking point: refined varieties of sunflower, olive and grape.

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Garlic - 143   kcal/100g
  • Dried ground cilantro - 216   kcal/100g
  • Coriander - 25   kcal/100g
  • Cilantro, coriander - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Zira - 112   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Coriander greens - 25   kcal/100g
  • Chicken fat - 897   kcal/100g

Similar recipes