Pine nuts with honey

A very useful treat! Easy to cook - delicious to eat!
Daria ☼Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 6 g
Fats 36 % 31 g
Carbohydrates 57 % 50 g
510 kcal
GI: 20 / 0 / 80

Cooking method

Cooking time: 10 min

Nature has given man a lot of natural healthy foods, berries, herbs and nuts. She wisely provided for any need of the human body. Often, we do not need to turn to official medicine, it is enough just to look in the bins of Mother Nature.
In the vast taiga you can find a wonderful coniferous tree – cedar. We know the taste of pine nuts, but how many people know how useful they are? And by the way, adding 100 g of pine nuts to a meal can satisfy the daily need for copper, cobalt, manganese and amino acids. Increase immunity, normalize blood pressure, avoid atherosclerosis – all this is possible by eating delicious nuts. In combination with other products, they get rid of tuberculosis, help with kidney disease, bladder problems. Pine nuts are important for baby food, as they contain iodine and substances that help growth.
And if you cook pine nuts with honey according to the recipe, then you can make sure that such a dessert helps with stomach ulcers.
It will not be difficult to prepare a delicious dessert medicine.
Peel pine nuts and mix them with honey.
You can eat with milk and just a teaspoon with tea.

Caloric content of the products possible in the composition of the dish

  • Honey - 400   kcal/100g
  • Beech nuts - 568   kcal/100g
  • Pinya - 635   kcal/100g
  • Cedar nuts - 620   kcal/100g

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