Ajika raw

Did you want something spicy? Try this recipe! It's all in moderation. I have always wanted to cook such food as adjika so that I could consume it immediately without twisting it into cans. Not so long ago, I finally found such a culinary recipe and now I will be happy to tell you about the method of cooking raw adjika.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 2 g
Fats 13 % 2 g
Carbohydrates 73 % 11 g
66 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 20 min

We begin by freeing sweet and hot peppers from the stalks, cutting out the seeds from them, peeling garlic, carrots. We also peel the apples and remove the seeds from them. Now we scroll through all these ingredients in a meat grinder. You can do it twice (it depends on your desire).

Mix all the prepared vegetables thoroughly, add tomato paste, finely chopped parsley root to the resulting mass, pour in 9% vinegar, salt to taste and mustard. mix everything well. Our raw adjika is ready. it can be consumed immediately after cooking. Just do not store it for more than three days.

Caloric content of the products possible in the composition of the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Mustard canteen - 417   kcal/100g
  • Mustard - 417   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Hot capsicum - 40   kcal/100g
  • Salt - 0   kcal/100g
  • Table vinegar - 11   kcal/100g
  • Parsley root - 49   kcal/100g

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