Caramelized bananas

Delicious and mouthwatering treat for everyone! Such an unusual dessert will be appreciated by all lovers of bananas. It is very simple to prepare a delicacy, but when cooking for the first time, it is better to use a step-by-step recipe.
Julia M.Author avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 3 % 1 g
Fats 14 % 5 g
Carbohydrates 83 % 29 g
159 kcal
GI: 0 / 59 / 41

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.

    To prepare a delicious banana dessert, prepare all the necessary ingredients. Do not use bananas that have already ripened, otherwise they will fall apart during cooking. Bananas should be quite dense.

  2. Step 2:

    Step 2.

    Peel the bananas and cut them into pieces, 1.5-2 centimeters thick. Don't cut them too thin. You can even cut bananas lengthwise, along the entire length.

  3. Step 3:

    Step 3.

    Melt the butter in a small frying pan. Do this on a low heat so that the oil does not start to burn. Stir the oil so that it melts most evenly.

  4. Step 4:

    Step 4.

    Then pour the prepared sugar into the melted butter. Stir and leave to warm for a few more minutes.

  5. Step 5:

    Step 5.

    The sugar will melt and begin to acquire a golden, caramel color. The process must be monitored. The mass will begin to foam. If you miss a little, the sugar can burn. Use a wooden spatula to mix.

  6. Step 6:

    Step 6.

    Pour water into the caramel mass. Do this carefully, as the mass will begin to hiss and boil. That's how it should be. Stir the mixture and boil for a minute, until the sugar dissolves.

  7. Step 7:

    Step 7.

    Put sliced bananas in hot caramel. Cook them for a minute on low heat. If the bananas are soft, then the frying time can be slightly reduced. The main thing is that they keep their shape.

  8. Step 8:

    Step 8.

    Then carefully turn the bananas over and cook for another minute on the other side. To taste, sprinkle the bananas with a small amount of ground cinnamon. Instead of cinnamon, you can sprinkle bananas with sesame seeds.

  9. Step 9:

    Step 9.

    Caramelized bananas are ready! Put them on a prepared dish and help yourself. They are very tasty both hot and cold. Have a nice treat!

In the process of cooking, bananas acquire a unique caramel taste and aroma.

Such bananas can be served as an independent dessert or supplemented with ice cream, porridge, pancakes or pancakes.

Many people will like this dish.

Try it and you!

Caloric content of the products possible in the composition of the dish

  • Bananas - 89   kcal/100g
  • Cinnamon - 247   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Water - 0   kcal/100g

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