Indian Laddu Sweetness

Very tasty and easy to prepare sweets. Very tasty with tea, milk or juice.
Afina PaladaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 7 g
Fats 38 % 34 g
Carbohydrates 54 % 49 g
520 kcal
GI: 2 / 0 / 98

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    To start, put a large frying pan on medium heat and wait until it heats up. Pour chickpea flour into it and start stirring. Calcinate the chickpea flour for a few minutes, stirring constantly, until a distinct nutty smell appears. Now reduce the heat and put Ghee oil in the flour.

  2. Step 2:

    Step 2.

    Add coconut chips and nutmeg to Ladda. If you have a whole nutmeg, just grate it on a fine grater. Mix thoroughly, stir, as you have noticed, you need to constantly, so that Indian Ladu sweets do not have a burnt taste. Fried hazelnuts or any other nuts should be crushed (you can do this by covering them with a napkin and tapping the bottom of the glass) and put in the melted mass, then stir thoroughly again.

  3. Step 3:

    Step 3.

    Continuing to stir the Ladda, fry it on low heat for another 10 minutes: all the flavors should come together. Remove the Indian sweetness from the fire, add powdered sugar, mix everything again until completely dissolved, transfer to a plate and leave to cool for a couple of hours. The mixture should be cold so that you do not burn your hands when sculpting balls and so that chickpea balls keep their shape and do not spread out on the plate.

  4. Step 4:

    Step 4.

    We moisten our hands with water, take a tablespoon of the mixture for Fret, put it in our palm and start rolling the chickpea ball. We put the finished sweet on a plate and repeat the process. If desired, you can roll Indian Ladu sweets in coconut chips, crushed nuts or sesame seeds. To do this, pour the selected ingredient into the plates and roll the finished sweet ball in it. Before use, you can put them in the refrigerator for 15 minutes so that they become more firm.

Caloric content of the products possible in the composition of the dish

  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Cinnamon - 247   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Coconut chips - 592   kcal/100g
  • Powdered sugar - 374   kcal/100g
  • Ghee - 892   kcal/100g
  • Nutmeg - 556   kcal/100g

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