Avocado salad crab sticks lemon mayonnaise

Extremely refreshing salad, light, tender! Another simple culinary recipe, besides very healthy, delicious and fortified (avocado generally contains a large amount of all kinds of useful substances) is avocado salad crab sticks. Its taste is usually liked by everyone who tries such a dish for the first time. Perhaps because it is unpretentious, completely unpretentious and therefore very easy to eat. If you want your food at the festive table to be fresh and fragrant, be sure to decorate the feast with this salad.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 4 g
Fats 65 % 20 g
Carbohydrates 23 % 7 g
222 kcal
GI: 86 / 14 / 0

Step-by-step cooking

Cooking time: 50 min
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To start, knead the avocado with a fork (however, you can just chop it finely), put it in a plate and pour the juice of half a lemon. We leave it for about ten minutes. Now finely chop the celery and crab sticks, put them to the avocado, mix. Season with pepper and mayonnaise. And put it in the refrigerator for about thirty minutes. It is better to prepare such a salad just before the start of lunch or dinner. In addition, all the ingredients can be crushed in a combine, turning into a homogeneous mush. Then they can be filled with tartlets, tomatoes.

Caloric content of the products possible in the composition of the dish

  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Avocado - 208   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Celery - 12   kcal/100g
  • Celery Roots - 32   kcal/100g
  • Crab sticks - 73   kcal/100g
  • Vici juicy crab sticks - 73   kcal/100g
  • Crab sticks meridian snow crab - 140   kcal/100g
  • Miramar crab sticks - 140   kcal/100g
  • Crab sticks santa bremor snow crab - 70   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g

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