Boiled cabbage

A wonderful quick dinner for those who follow the figure. Ease of preparation Boiled cabbage is the second dish that can be cooked at any time in a hurry.
jakalkaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 3 g
Fats 25 % 3 g
Carbohydrates 50 % 6 g
70 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 25 min
  1. Step 1:

    Step 1.

    Ingredients Used

  2. Step 2:

    Step 2.

    Wash cabbage and cut into medium-sized cubes

  3. Step 3:

    Step 3.

    Boil the cabbage for 15 minutes in salted water

  4. Step 4:

    Step 4.

    Put the cabbage in a plate, pour melted butter on top

  5. Step 5:

    Step 5.

    Grate boiled egg

  6. Step 6:

    Step 6.

    A wonderful and quick dinner for those who follow the figure.

Thanks to the availability of cabbage, dishes from it can be cooked at any time of the year.
In the winter season, boiled cabbage will be especially useful, which is easy to cook according to such a simple recipe.
We wash the cabbage head, remove the upper leaves and cut into medium-sized cubes.
Boil the cabbage for a quarter of an hour in salted water in an open saucepan. It is not recommended to cook longer, so as not to destroy the vitamin C contained in cabbage.
Boiled cabbage is put on a plate, poured with melted butter.
On top, if desired, you can sprinkle with chopped egg and finely chopped dill.
Boiled cabbage is considered an independent second course, but it can also be served on the table as a side dish to fish or meat dishes.

Caloric content of the products possible in the composition of the dish

  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dill greens - 38   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g

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