Composition / ingredients
Step-by-step cooking
Step 1:
Ingredients.
Step 2:
Chop the cucumber into semicircular slices.
Step 3:
So are tomatoes.
Step 4:
Peeled carrots and apples cut into strips about 3 cm long.
Step 5:
We put the prepared vegetables in a salad bowl and send them to the refrigerator. Boiled cod fillet cut into pieces according to the number of servings (I have it designed for 2 servings), put it in a plate, sprinkle with lemon juice and put it in a cold place.
Step 6:
Serving salad. Before serving, the vegetables are salted and watered with soy sauce, and then stacked on the leaves of a green salad (rinse under running water and dry with a paper towel). Spread pieces of fish on top of the vegetable salad, sprinkled with chopped celery and ground black pepper. Decorate with greenery.
Step 7:
Fish salad of boiled cod is ready, bon appetit! A very bright salad to taste! Juicy, unusual, original! It will definitely be a hit on any table.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Fresh cucumbers - 15 kcal/100g
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Hot smoked cod - 115 kcal/100g
- Fried cod - 111 kcal/100g
- Baked cod - 90 kcal/100g
- Smoked cod - 94 kcal/100g
- Boiled cod - 78 kcal/100g
- Grilled cod - 172 kcal/100g
- Fresh cod - 78 kcal/100g
- Salted cod - 98 kcal/100g
- Cod stewed - 101 kcal/100g
- Ground black pepper - 255 kcal/100g
- Celery - 12 kcal/100g
- Celery Roots - 32 kcal/100g
- Soy sauce - 51 kcal/100g
- Leafy salad - 14 kcal/100g
- Salt - 0 kcal/100g
- Lemon juice - 16 kcal/100g
