Pasta with minced meat and tomato paste

In a hurry, very tasty and simple, for the whole family! Pasta with minced meat and tomato paste is ideal for a quick and delicious dinner. You will cook it in 20 minutes. You can make it with meat or mushrooms, turning it into a completely lean, vegan version! By the way, it is also quite suitable for a romantic dinner!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 11 g
Fats 33 % 18 g
Carbohydrates 46 % 25 g
306 kcal
GI: 8 / 92 / 0

Step-by-step cooking

Cooking time: 25 min
  1. Step 1:

    Step 1.

    How to make pasta with minced meat and tomato paste? First, prepare the necessary ingredients. I use spaghetti in the recipe, but you can replace them with another long pasta, for example, tagliatelle, fettuccini, bucatini, linguini. You can use ground beef, like mine, or mixed.

  2. Step 2:

    Step 2.

    Grate the cheese on a fine or medium grater. You can use any cheese - if you want a dish closer to Italian cuisine, take Parmesan. But the usual hard cheese of the Russian type is also suitable.

  3. Step 3:

    Step 3.

    Peel the garlic and finely chop it with a knife.

  4. Step 4:

    Step 4.

    Boil a large amount of salted water on the stove at the rate of: about 1 liter of water and 1 tablespoon of salt per 100 g of pasta without a slide. However, I advise you to put a little less salt, because we will still have salted minced meat. Put the spaghetti in the water and boil until al dente for about 7-8 minutes.

  5. Step 5:

    Step 5.

    While the pasta is cooking, prepare the tomato and meat sauce. Heat the butter in a frying pan over medium heat. Put the minced meat and fry for about 5 minutes, breaking up the lumps, until the whole minced meat turns dark.

  6. Step 6:

    Step 6.

    Depending on the quality of the minced meat and the amount of fat, more or less moisture will be released from it. You can wait until most of the liquid evaporates, but I advise you not to evaporate it too much - this way the sauce will turn out juicier. Pour the chopped garlic into the pan and fry all together, stirring, for 2 minutes.

  7. Step 7:

    Step 7.

    Lay out the tomato paste and mix. Simmer all together for 2-3 minutes.

  8. Step 8:

    Step 8.

    Add tomatoes in their own juice to the minced meat. Season everything with salt, pepper and mix. Warm everything up together for another 2-3 minutes. If you don't have tomatoes in your own juice, you can make them yourself: take 2 medium tomatoes and peel them. Grate one tomato on a fine grater to make a puree, and cut the second into small pieces. And stir. If desired, you can add a little ketchup to the tomato mass.

  9. Step 9:

    Step 9.

    While the minced meat is ready, flip the finished spaghetti into a colander and let the water drain.

  10. Step 10:

    Step 10.

    Next, you can simply transfer the pasta to the minced meat in the pan and mix. But I suggest a more refined serving: spread the pasta on plates, spread the tomato-meat mixture on top, sprinkle cheese on top and garnish with a sprig of basil. Bon appetit!

How to cook pasta properly, how to cook pasta al dente, how to choose a quality product to avoid disappointment and much more, read the article "Pasta and pasta - the subtleties of choice and secrets of cooking" .

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

How to choose the perfect pot for soup, porridge or pickling cucumbers read the article about pots.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Spaghetti - 338   kcal/100g

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