Cottage cheese casserole with rice in the oven

Delicious, healthy, from simple products, for the whole family! Cottage cheese casserole with rice in the oven is a universal dish for breakfast or afternoon tea. The taste of this casserole is familiar to many since childhood. It can still be found in the menus of canteens, kindergartens, schools. It will not be difficult to prepare a casserole.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 11 g
Fats 12 % 6 g
Carbohydrates 66 % 33 g
231 kcal
GI: 0 / 73 / 27

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    How to make a curd casserole with rice in the oven? Prepare the necessary ingredients for the casserole. Cottage cheese for casserole is better to take moderately moist, not dry and not grainy. Cottage cheese in briquettes with a fat content from 0 to 9% is ideal.

  2. Step 2:

    Step 2.

    Rinse the rice thoroughly until clear water. You can use any rice — long-grain or round-grain, but preferably steamed, so that during cooking it retains its shape and does not boil.

  3. Step 3:

    Step 3.

    Put the grits in a saucepan, pour 400 ml of cold clean water. Put the rice on medium heat and bring the water to a boil, then reduce the heat to minimum and cook under the lid until the liquid has completely evaporated, 15-20 minutes. During cooking, it is better not to stir the rice, so as not to violate the integrity of the grain. At the same time, it is necessary to ensure that the rice does not burn from the bottom.

  4. Step 4:

    Step 4.

    Cool the finished rice. You can also boil rice in a large amount of water (approx. 600 ml) until half cooked, about 10 minutes. During baking in the oven, the rice will reach full readiness.

  5. Step 5:

    Step 5.

    Wash the raisins in warm water and dry them by throwing them on a sieve.

  6. Step 6:

    Step 6.

    Divide one of the three eggs into white and yolk. Leave the yolk to lubricate the surface of the casserole. Be sure to wash the eggs before use, as even the seemingly clean shell may contain harmful bacteria. It is best to use food detergents and a brush.

  7. Step 7:

    Step 7.

    Put cottage cheese, two eggs and one protein, sugar, vanilla sugar and salt in a blender bowl.

  8. Step 8:

    Step 8.

    Whisk the mixture until smooth. It should turn out to be fluid and slightly viscous, without lumps of cottage cheese. Instead of a stationary blender, you can use an immersion blender.

  9. Step 9:

    Step 9.

    Put the boiled rice in a bowl, pour the curd-egg mass, add the raisins. Mix everything carefully with a spatula.

  10. Step 10:

    Step 10.

    Put the curd-rice mass in a greased baking dish and smooth it out. If the mold is silicone, it is not necessary to lubricate it.

  11. Step 11:

    Step 11.

    Grease the surface of the casserole with the remaining egg yolk.

  12. Step 12:

    Step 12.

    Put the casserole in a preheated 180 ° C oven for 30-35 minutes. During this time, the top and sides will get a ruddy color. Cool the finished casserole a little, remove from the mold, cut into pieces and serve to the table. Bon appetit!

This casserole is usually served with condensed milk or sour cream, it is delicious both warm and cold.

How to bake a lush and tender casserole? Do not expect the same increase in volume from the curd mass, as, for example, in a yeast cake or sponge cake. The splendor of the curd casserole directly depends on the size of the chosen shape: the smaller the shape and the higher the sides, the higher the layer of curd mass for baking will turn out, which means the finished casserole will be higher.

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Rice can be replaced with any other cereal if desired. But take into account the peculiarities of cooking various cereals! The cooking time can change both in a smaller and in a larger direction. Some of the cereals require pre-soaking.

Calorie content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Salt - 0   kcal/100g
  • Vanilla sugar - 379   kcal/100g

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