Curd mass with raisins

The healthiest healthy dish in minutes! . Curd mass with raisins is a sweet dessert that can often be found on store shelves. This is not even just a dessert, it can be safely called a full breakfast, for example, for those who are used to eating light meals in the morning. However, the most useful and one hundred percent without unnecessary additives, chemistry, curd mass is absolutely not difficult to cook at home. It is enough to buy the freshest natural cottage cheese and the same sour cream of any fat content.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 12 g
Fats 20 % 8 g
Carbohydrates 51 % 21 g
207 kcal
GI: 0 / 35 / 65

Cooking method

Cooking time: 10 min

The amount of granulated sugar and sour cream is approximate, since everything will depend on the quality of the cottage cheese itself. If it is grainy and dry, then you will need to put more sour cream. If there is a small (or large) sourness, then it is necessary to increase the sugar norm accordingly.
Since the dish will not be subjected to heat treatment, it is worth paying close attention to the freshness of cottage cheese and sour cream. These products should be of impeccable quality and not just fresh, but the freshest, especially if the curd mass with raisins is intended for the youngest.
Put the cottage cheese you have in a clean, spacious container, add sour cream and granulated sugar, put vanilla sugar (and it will taste even better with natural vanilla), mix. Whisk the curd mass with an immersion blender until a fluffy creamy consistency is obtained. Taste it, if necessary, add more sour cream and / or granulated sugar until you get a satisfactory taste and consistency.
If the cottage cheese itself is tender and soft, and also if the consistency of the mixture of cottage cheese and sour cream suits you, then you can do without using a blender. It is enough in this case just to mash the cottage cheese with a fork.
Rinse the sweet raisins, pour boiling water over them and dry them slightly. Add to the finished curd mass. Mix it up.
Serve the cooked curd mass with raisins to the table in a chilled form.
You can supplement the taste range and increase the nutritional value of the curd mass with walnuts, slices of soft fruits, berries.

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream with 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Vanilla sugar - 379   kcal/100g

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