Elena liver salad with dried mushrooms

A magical salad with original ingredients for your guests. There are a great many culinary recipes for salads from meat and fish in the Russian national cuisine. But there are not enough recipes where the main ingredient is not meat, but, for example, liver. And I suggest you try just such a culinary recipe called "Elena salad" from liver and dried mushrooms. I am sure that this food will not leave anyone indifferent.
ZinaidaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 13 g
Fats 50 % 18 g
Carbohydrates 14 % 5 g
230 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    How to make Elena salad from liver with dried mushrooms?

  2. Step 2:

    Step 2.

    Soak dry mushrooms in cold water for 2 hours, then boil and chop

  3. Step 3:

    Step 3.

    Meanwhile, boil the eggs

  4. Step 4:

    Step 4.

    Cut the eggs into cubes

  5. Step 5:

    Step 5.

    Boil the liver, cool, cut into cubes

  6. Step 6:

    Step 6.

    Wash and peel the carrots, then grate

  7. Step 7:

    Step 7.

    Fry the carrots in a frying pan. After that, combine all the ingredients and season with mayonnaise, salt and pepper to taste.

  8. Step 8:

    Step 8.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them to cook on a small fire. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Dried porcini mushrooms - 286   kcal/100g
  • Dried chanterelles - 261   kcal/100g
  • Dried blueberries - 231   kcal/100g
  • Dried aspen - 315   kcal/100g
  • Dried Shiitake - 331   kcal/100g
  • Salt - 0   kcal/100g
  • Pepper - 26   kcal/100g
  • Beef liver - 130   kcal/100g

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