Sandwiches with sprats, eggs and pickled cucumber

Quickly, simply, from ordinary products, for a holiday! Sandwiches with sprats, eggs and pickled cucumber are a recipe for a simple but very tasty snack, which traditionally enjoys success at any feast. Prepare sandwiches quickly, they get a lot, they are hearty and beautiful.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 6 g
Fats 20 % 5 g
Carbohydrates 56 % 14 g
132 kcal
GI: 7 / 0 / 93

Step-by-step cooking

Cooking time: 10 min
  1. Step 1:

    Step 1.

    How to make sandwiches with sprats, eggs and pickled cucumber? Prepare the products. Take any bread you like. I have a whole-grain baguette, both a loaf and a rye one will do well. It is more convenient to use bread in slicing. Choose high-quality, delicious sprats, and the taste of the future dish depends on it. Wash and dry the dill (or other greens).

  2. Step 2:

    Step 2.

    Pre-boil the eggs hard boiled. Cool and peel them from the shell. Grate the eggs on a coarse grater. Put them in a bowl. For more spice, you can add a little garlic to the eggs.

  3. Step 3:

    Step 3.

    Add salt and pepper. Keep in mind that the eggs will be mixed with mayonnaise, which already contains salt, do not over-salt. Add mayonnaise. Mix the eggs well with the mayonnaise.

  4. Step 4:

    Step 4.

    Take pickles. Their number will depend on the size — you will need more gherkins. Slice the cucumbers. Large on thin rings, small along on halves.

  5. Step 5:

    Step 5.

    Spread the egg mass on the bread. You can pre-fry it a little in a dry frying pan.

  6. Step 6:

    Step 6.

    Remove the sprats from the jar and put them on a paper towel — it will absorb excess oil.

  7. Step 7:

    Step 7.

    Spread the spratins on slices of bread with a spread. If the pieces are large and the fish are small, then put two pieces each. Place cucumber slices next to the sprats.

  8. Step 8:

    Step 8.

    Decorate the sandwiches with dill sprigs. Serve to the table. Enjoy your meal!

How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them to cook on a small fire. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Bread "darnitsky" - 206   kcal/100g
  • Premium wheat flour bread - 254   kcal/100g
  • Wheat flour bread of the 1st grade - 226   kcal/100g
  • Wheat flour bread of 2 grades - 220   kcal/100g
  • Wheat bread made from coarse flour - 250   kcal/100g
  • Rye bread from floured flour - 189   kcal/100g
  • Rye bread from wallpaper flour - 181   kcal/100g
  • Protein bran bread - 182   kcal/100g
  • Wheat protein bread - 242   kcal/100g
  • Grain bread - 231   kcal/100g
  • Bread "doctor" - 232   kcal/100g
  • Bread "Orlovsky" - 211   kcal/100g
  • Ukrainian bread - 213   kcal/100g
  • Simple loaf - 248   kcal/100g
  • Loaf of premium flour - 265   kcal/100g
  • City rolls made of grade I flour - 254   kcal/100g
  • City bun - 261   kcal/100g
  • Sweet bun - 252   kcal/100g
  • Steering wheels are simple - 336   kcal/100g
  • Bread - 254   kcal/100g
  • Sprats - 363   kcal/100g
  • Salt - 0   kcal/100g
  • Pickles - 11   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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