Corned beef soup

Fragrant and very appetizing soup! Cook for lunch! Soup with corned beef and bacon is satisfying, delicious, unforgettable! This dish will appeal to men who are always not against something to eat. Unlike other thin diet soups on broth, this soup will give a feeling of satiety for a long time. In addition, the dish is rich in protein. It is known that one quarter of all substances that make up beans are protein. In terms of protein content, it is second only to meat. In order for the beans to cook faster, they are pre-soaked overnight.
lidalidochkaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 5 g
Fats 20 % 2 g
Carbohydrates 30 % 3 g
67 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 12 h

1. We sort out the beans, it should be without traces of spoilage. I wash the beans under running water.

2. We put the beans in a deep bowl, pour water so that the beans are completely covered with water. We leave the beans overnight.

3. To begin with, we will prepare the necessary ingredients:

- cut the bacon into small cubes;

- I wash the corned beef under running water, then cut it finely;

- peel the onion from the husk, cut into cubes;

- peel the carrots and then wash them under running water. Washed carrots cut into cubes;

- peel the celery stalk, also cut into cubes;

- garlic is cleaned, passed through a press. You can also grate the cloves on a fine grater.

4. Drain the water from the beans, wash it again and put it in a saucepan. Pour chicken broth, add water.

5. We send the pan to the fire. Bring the contents to a boil. Then turn down the heat, cook for 30 minutes.

6. While the beans are cooking, let's do the bacon and corned beef. We put them in a large frying pan, send them to the fire. Fry until the bacon is crispy. We transfer the corned beef with bacon into a saucepan, and part of the bacon can be left for serving if desired.

7. Add the prepared ingredients to the soup: onion, carrot and celery. Season with salt and pepper to taste. Cook for about 3-4 minutes. After that, we send garlic and tomato paste to the soup, as well as bay leaf.

8. We continue to cook on low heat until the beans become soft. We monitor the level of liquid in the pan, if it boils, add water or broth.

We spread the soup on serving plates, sprinkle with bacon and chopped parsley.

Bon appetit!

Calorie content of the products possible in the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Boiled bacon - 447   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Corned beef - 251   kcal/100g
  • White beans - 102   kcal/100g
  • Chicken broth - 19   kcal/100g
  • Celery stalk - 12   kcal/100g

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