Salad carrot raisins cheese

Easy to cook, delicious to eat! Available ingredients. Carrot raisin cheese salad is a new taste of carrot salad familiar from childhood. Raisins will add sweetness, cheese - a small note of piquancy. The preparation of this salad will not take much time, the products will be found in any refrigerator. The dish is suitable for the daily menu, but if you replace mayonnaise with sour cream, then the salad will perfectly fit into baby food, as well as into the diet of those who want to lose weight. You can also serve it as a festive dish if you put all the ingredients in layers in a transparent salad bowl.
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 7 g
Fats 22 % 7 g
Carbohydrates 56 % 18 g
157 kcal
GI: 22 / 78 / 0

Cooking method

Cooking time: 10 min

1. Let's start preparing the salad with the preparation of raisins. It is better to take seedless varieties. It should be thoroughly rinsed and soaked in hot water for 10-15 minutes. Then throw the raisins on a sieve, let the water drain, spread out a paper towel and spread the raisins on it in a thin layer so that excess moisture is absorbed into the paper.
2. Now let's do the carrots. It must be washed, cleaned and grated. The size of the grater is not important here, you can grate on a large one, you can on a medium one, I grated on a grater for Korean carrots.
3. Time to do cheese. It also needs to be rubbed. Here it is better to take a smaller grater, otherwise the taste of cheese will interrupt everything else.
4. The moment has come to mix all the ingredients and season the salad.
5. Speaking of refueling. It's a matter of taste whether you prefer mayonnaise or sour cream. With mayonnaise, it will turn out sharper, with sour cream - more tender. Oil, I think, in this recipe is not suitable at all. With mayonnaise prepared by yourself, the salad will be even more useful.
6. It is not necessary to salt the salad, the salinity of the cheese is enough.
7. Our dish is ready, we put it in a salad bowl and serve it on the table.
8. You can also prepare a festive version of the salad. To do this, put the products in the salad bowl in the following sequence. First, carrots, lubricate the layer with mayonnaise, then raisins, it is not necessary to smear it, and grated cheese, which is also smeared with mayonnaise on top. In this case, it is better to take more cheese and grate it on a medium grater. Let the salad brew for a couple of hours in the refrigerator, decorate to taste and serve.

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50 % fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Cheese "lo spalmino" - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g

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