Salad with sorrel from young cabbage

Feel the aroma and taste of summer at ease! Salad of young cabbage and sorrel is very healthy and incredibly delicious! This is a real storehouse of vitamins and nutrients. Sorrel will give a slight sourness and a special zest to the salad. From greenery, you can use absolutely everything that grows in your garden!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 4 g
Fats 47 % 7 g
Carbohydrates 27 % 4 g
84 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 10 min
  1. Step 1:

    Step 1.

    How to make a salad with sorrel from young cabbage? Prepare all the necessary products for the preparation of a fragrant salad. From the greens, I used green young onions, dill, parsley and a few sprigs of lemon thyme in the recipe. Rinse the cabbage, lemon and greens under running water. Wash sorrel more thoroughly (literally every leaf) in clean water.

  2. Step 2:

    Step 2.

    Chop the young cabbage into thin strips, the thinner the strips are, the tastier the salad.

  3. Step 3:

    Step 3.

    Dry sorrel with paper napkins and cut into thin strips (as in the photo). The amount of sorrel can be increased or decreased depending on how sour the salad you want to get in the end. Send the sorrel to the cabbage.

  4. Step 4:

    Step 4.

    Next comes the turn of greenery. Chop the onion not very large and send it to the salad bowl with the rest of the ingredients. If you have very few green onions, then you can use shallots, red or white salad onions.

  5. Step 5:

    Step 5.

    Chop the parsley and dill finely and send it to the salad bowl.

  6. Step 6:

    Step 6.

    Lightly salt and season the salad with vegetable oil (it can also be olive, rapeseed or other oil). Mix all the ingredients thoroughly and try again for salt. Add salt if required.

  7. Step 7:

    Step 7.

    Sprinkle the finished salad with lemon juice, if you lack sourness, as well as sprinkle with allspice. Garnish with thyme sprigs if desired and serve!

Before serving, let the salad brew for about five minutes, it will become richer and tastier.


This salad is very good as a light snack in hot weather, or as an addition to meat dishes or to cereals with potatoes.

A big plus is that a salad is being prepared from available products and it will take you no more than 10 minutes to prepare it.

You can experiment and add a cucumber chopped not very large to the salad, it goes well with cabbage and sorrel, while giving even more freshness to the finished dish.

I often make this salad for dinner, very nutritious, delicious and easy.

Be sure to try it!
Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Sorrel - 19   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Allspice - 263   kcal/100g
  • Young cabbage - 27   kcal/100g

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