Quick snack of tomatoes stuffed with tuna

A very simple recipe for a delicious dish in five minutes! A fast-food snack in Italian, which will pleasantly surprise you with its taste qualities!
Siberian cooksAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 5 g
Fats 38 % 5 g
Carbohydrates 23 % 3 g
80 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 5 min
  1. Step 1:

    Step 1.

    We prepare the necessary products for cooking a quick snack in Italian from tomatoes stuffed with tuna.

  2. Step 2:

    Step 2.

    We start cooking a delicious snack of tomatoes stuffed with tuna salad by cutting the tomatoes in half and taking out the core with a spoon.

  3. Step 3:

    Step 3.

    Very finely chop and chop the parsley.

  4. Step 4:

    Step 4.

    We send the parsley to a plate with one hundred and eighty grams of tuna.

  5. Step 5:

    Step 5.

    Add garlic to a plate, passed through a garlic press and three tablespoons of mayonnaise.

  6. Step 6:

    Step 6.

    Mix all the ingredients well in a plate, turning them into a homogeneous mass.

  7. Step 7:

    Step 7.

    Carefully and abundantly fill all the halves of tomatoes with cooked tuna stuffing with parsley and garlic.

  8. Step 8:

    Step 8.

    We spread the cooked beautiful and delicious tuna appetizer with finely chopped greens on a plate.

Appetizer in five minutes is a very simple recipe with tuna parsley and tomatoes, it turns out so delicious just lick your fingers.This combination of tomato, tuna with finely chopped greens looks beautiful on the table and has good taste qualities!
Imperceptibly and very quickly, a previously completely unfamiliar tuna fish entered the diet of Russians. Sushi is made with it, it is eaten in salads (in canned form), delicious snacks are made from it, some connoisseurs order steaks from this reddish meat in restaurants.
Tuna live in tropical and subtropical waters of the Atlantic, Pacific and Indian Oceans. Common tuna is rare in the Black and Barents Seas, and Pacific bluefin tuna is rare in the Sea of Japan. Due to overfishing, the number of tuna populations and habitats have significantly decreased; for example, they have practically disappeared from the Black Sea. These gregarious pelagic fish travel long distances in search of food.
Tuna have a spindle-shaped, elongated body. On each side of the caudal stem runs a large leathery keel, on both sides of which there are two short weak keels. There are 12 to 14 rigid rays in the dorsal fin, it has the shape of a sickle. The second dorsal fin is much shorter and has only soft rays.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Garlic - 143   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Tuna in vegetable oil - 190   kcal/100g
  • Tuna in its own juice - 96   kcal/100g
  • Fresh tuna - 101   kcal/100g

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