Composition / ingredients
Cooking method
Salad with Korean carrots, ham and beans - perfectly diversifies the family menu on weekdays, if desired, you can serve it on the festive table. Guests will definitely appreciate it! Korean carrots are a universal dish! Everyone likes to eat it in its pure form, and they add it to salads with pleasure. Salads with it turn out bright, spicy, with a rich taste.
If you use ready-made Korean carrots, then this dish can be cooked in just 20 minutes! Also, carrots in Korean can be prepared specifically for salad. In this case, the preparation will take longer, but the salad is worth it!
So, let's start preparing the salad:
- cut the ham into small strips;
- grate hard cheese on a coarse grater;
- drain the liquid from the canned beans;
- put Korean carrots, grated cheese and chopped ham in a salad bowl, add canned beans;
- we fill the salad with mayonnaise;
- sprinkle the contents of the salad bowl with salt to taste;
- mix all the ingredients well so that the salt and mayonnaise are evenly distributed in the salad. We do this carefully so as not to violate the integrity of the beans, otherwise it will look ugly in the salad.
The salad can be served immediately after cooking, as it does not need additional time for impregnation. We serve it on the table in portions - in small salad bowls or by putting the salad on plates with the help of a serving ring. Decorate the top with grated cheese and herbs on a coarse grater.
Bon appetit!
Caloric content of the products possible in the composition of the dish
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50 % fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Cheese "lo spalmino" - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Ham - 270 kcal/100g
- Beef ham - 133 kcal/100g
- Boiled ham - 282 kcal/100g
- Raw ham - 270 kcal/100g
- Ham sausage - 242 kcal/100g
- Salt - 0 kcal/100g
- Canned beans - 99 kcal/100g
- Korean carrot - 134 kcal/100g
