Lavash roll with canned fish and cucumber

Lavash roll with canned fish and cucumber! Hello everyone We offer you an excellent very simple recipe for a pita bread roll with a filling of canned fish and cucumber! Any canned fish to your taste will do: saury, sardine, pink salmon, etc. The roll is perfect for a light breakfast or snack for an afternoon snack!
EdaprostaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 35 % 9 g
Fats 54 % 14 g
Carbohydrates 12 % 3 g
173 kcal
GI: 50 / 0 / 50

Cooking method

Cooking time: 10 min

1) Divide the lavash into two parts, smear with sour cream.
2) Mash the fish, drain the excess liquid.
3) Grate cucumbers or cut into cubes.
4) Finely chop the dill.
5) Spread canned food, cucumber, dill, salt on the pita bread. We roll up into a roll by bending the edges.
6) You can cut it into 2 parts, or you can divide it into small rolls.

Lavash roll with fish and cucumber is ready!
Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Dill greens - 38   kcal/100g
  • Armenian lavash - 236   kcal/100g
  • Lavash - 277   kcal/100g
  • Salt - 0   kcal/100g
  • Saury blanched in oil - 283   kcal/100g
  • Atlantic sardine with added oil - 238   kcal/100g
  • Sardine in oil - 221   kcal/100g
  • Sardine in tomato sauce - 162   kcal/100g
  • Mackerel in oil - 278   kcal/100g
  • Sprat in tomato sauce - 154   kcal/100g

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