Composition / ingredients
Step-by-step cooking
Step 1:
Necessary products
Step 2:
Boil eggs
Step 3:
Put everything in a saucepan
Step 4:
Fillet of fish cut
Step 5:
Boil the fillet
Step 6:
Peel potatoes
Step 7:
Take out the fish fillet from the broth
Step 8:
Stew vegetables
Step 9:
Boil potatoes
Step 10:
Cutting sorrel
Step 11:
Our vegetables are ready
Now I will tell you about the culinary recipe of such food as spinach soup. This first course is unique in that it can be prepared for both a family dinner and a dinner party. So, we start cooking this soup with the fact that we wash the fish well, and then boil it. When the fish is ready, we take it out of the broth and leave it under the food wrap. Now we peel our vegetables (carrots, parsley root, celery, onion), wash them and cut them into small strips, put them in a saucepan. Now add butter, fish broth and simmer the whole mixture for about 15-20 minutes. After that, we wash the green salad, spinach well and cut into thin strips. Then we put potatoes cut into small slices in boiling fish broth and cook over low heat for 10 minutes. Then add our greens to the broth and cook for about 5 more minutes, salt to your own taste, sugar, put the fish cut into small pieces, bring to a boil and then quickly remove from the heat.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Spinach - 22 kcal/100g
- Bay leaf - 313 kcal/100g
- Parsley greens - 45 kcal/100g
- Celery - 12 kcal/100g
- Celery Roots - 32 kcal/100g
- Dill greens - 38 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Chicken egg - 80 kcal/100g
- Pepper - 26 kcal/100g
- Fish fillet - 204 kcal/100g
