Blueberry jam without cooking

Berries with sugar are a vitamin bomb for winter! Cooking is urgent for everyone! And it's true, such preparations as jam without cooking, stand for themselves and stand in the refrigerator in the fall, take up space and all that. But then, when the cold weather comes... they help when you want something sweet with tea, when someone is sick or cold on the way home, or we cook pastries with stuffing. And every time the cherished jar with a summer soul and sunlight is right there.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 70 g
280 kcal
GI: 6 / 0 / 94

Cooking method

Cooking time: 30 min

1. Sort, rinse and dry the berry.
2. Grind it in a meat grinder together with sugar.
3. Mix well until the sugar is completely dissolved.
4. Arrange in sterilized jars, close with boiled and dried lids.
Store in the refrigerator.
Enjoy!

Caloric content of the products possible in the composition of the dish

  • Blueberries - 44   kcal/100g
  • Fresh frozen blueberries - 56   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g

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