Pineapple salad celery cabbage crab sticks

The salad is light, but insanely delicious! Calories are low, and the taste is amazing! Crab sticks salad with pineapple is a great solution for the New Year. This culinary recipe offers a surprisingly fresh, unusual–tasting salad - "Pineapple crab sticks salad". Actually, all its uniqueness lies not so much in pineapples with crabs (in principle, everyone has long been accustomed to this combination), but in the addition of cabbage to them. Personally, I didn't just put raw cabbage in the dish, as recommended. And slightly crumpled it with her hands with a small amount of salt, having previously doused it with boiling water. I must say, I liked the result more, because the food came out more tender.

breik

Recipe author

Pineapple salad celery cabbage crab sticks

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Composition / ingredients

Servings:

Crab sticks

200

Cabbage (finely chopped)

130

Pineapples (canned)

250

Celery

For the sauce:

Mayonnaise

150

Chili sauce

0.5

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 13 % 3 g

Fats 54 % 13 g

Carbohydrates 33 % 8 g

165 kcal

GI: 50 / 50 / 0

Step-by-step cooking

Cooking time: 40 min

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Finely chop the cabbage, pour boiling water over it, mix it with a small amount of salt and let it stand. Drain the juice from the pineapples, let them drain and cut into cubes. Crab sticks are also cut finely. Now we are crumbling celery. Mix everything together: pineapples, cabbage, celery and crab sticks. We let it stand for ten minutes. During this time, we mix a homogeneous filling from mayonnaise and chili sauce, which we fill our delicious salad with.