Lobio of string beans with egg in Georgian

It is the young pod vasol that makes the dish colossally useful!
Daria ☼Author avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 5 g
Fats 50 % 8 g
Carbohydrates 19 % 3 g
105 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.

    Ingredients.

  2. Step 2:

    Step 2.

    Rinse the beans.

  3. Step 3:

    Step 3.

    Wash the green onions and herbs.

  4. Step 4:

    Step 4.

    Finely chop the beans.

  5. Step 5:

    Step 5.

    Chop the green onion.

  6. Step 6:

    Step 6.

    Mix the beans and green onions, season with salt and pepper.

  7. Step 7:

    Step 7.

    Heat the frying pan and put the butter.

  8. Step 8:

    Step 8.

    Fry the beans with onions.

  9. Step 9:

    Step 9.

    Finely chop the greens.

  10. Step 10:

    Step 10.

    Add to the pan.

  11. Step 11:

    Step 11.

    Close the lid and bring the beans to readiness.

  12. Step 12:

    Step 12.

    Beat the eggs.

  13. Step 13:

    Step 13.

    Add to the pan, mix.

  14. Step 14:

    Step 14.

    Decorate and serve.

  15. Step 15:

    Step 15.

    Bon appetit!

  16. Step 16:

    Step 16.
Young fresh string beans give the dish a wonderful taste and richness. I mostly use string beans for the second course. For example, when I make vegetable stew. And I read this recipe in a magazine. It was just the end of September and the beginning of October. This magazine wrote about what can be made from string beans. And it was written about traditional Georgian cuisine. About its advantages, about food, etc. At the end of the article it was written try to cook this dish and a recipe was given. To prepare lobio from string beans with egg in Georgian, first you need to rinse the string beans under running water. The same should be done with green onions. Then chop them finely, add salt and pepper. A cast-iron frying pan should be put on the stove and reheated. Then put the butter there and fry the green chopped onion and string beans. Basil, parsley and cilantro are washed under running water and dried a little by putting them on a napkin. Then finely chop them and add them to the frying pan. Beat the egg with a mixer and add to the beans. Simmer until tender. Once I rewrote this recipe for myself. Since I really liked him.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Dried ground cilantro - 216   kcal/100g
  • Coriander - 25   kcal/100g
  • Cilantro, coriander - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • String beans - 24   kcal/100g

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